I actually went to a NKOTB concert. I was 11. I went with my dad. Poor man.Some things just don’t make sense. Like The New Kids On The Block much-hyped comeback song “Summertime.” I mean the girl in the song is walking the beach in “flip flops, ha…
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Kettlebell Experiment Conclusions
September 29th, 2008 — , Cardio, Experiments, fitness equipment, kettlebells, weight gain/loss, weight lifting from Jenn @ The Great Fitness Experiment
Kettlebells: Fitness Tool of Wonder or Woe?
September 14th, 2008 — , Experiments, gym adventures, kettlebells from Jenn @ The Great Fitness Experiment
Any Experiment that ends with old ladies running across the gym to my aid screaming, “Oh my dear, are you okay?!?!?” is my kind of Experiment. And the Kettlebell Experiment does not disappoint in this area.It was the renegade rows that did me in. Als…
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Kettlebell Workout Week #2
September 7th, 2008 — , Experiments, kettlebells from Jenn @ The Great Fitness Experiment
You swung them, pressed them, cleaned them, and loved on them - in a totally plantonic and non-creepy fashion - all last week. I mean, you did do Week 1 of the kettlebell Experiment, right?? It was a butt kicker. I thought I’d picked an “easy” begin…
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September 1st, 2008 — , Experiments, kettlebells, weight lifting from Jenn @ The Great Fitness Experiment
Photo CreditSo many of you asked - and were so polite! - that there was no way I could not do a kettlebell experiment. If you are addicted to candy-colored balls of iron with little handles or were one of the fortunate recipients of all the kettlebell…
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Continue reading → September’s Great Fitness Experiment: Kettlebells
I Have a New Little Buddy
August 6th, 2008 — , Giveaways and Contests, Grounded Fitness, exercise equipment, kettlebell, kettlebells from Kelly @ Every Gym's Nightmare
Ain’t he cute?
I’ve Got a Fever, and the Only Perscription, is More Kettlebell
July 16th, 2008 — , Core Moves, Giveaways and Contests, Grounded Fitness, Reviews, functional training, kettlebells from Kelly @ Every Gym's Nightmare
I love kettlebells.
You could imagine how happy I was to come home and find a big ol’ heavy box on my doorstep from GoFit.net.
Inside was Sarah Lurie’s The Dynamic Kettlebell Workout: a 15 pound kettlebell, and an accompanying DVD.
Kettlebells are great because they are all about functional movement. How often you find yourself actually needing [...]
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Continue reading → I’ve Got a Fever, and the Only Perscription, is More Kettlebell
Should runners use kettlebells?
October 8th, 2007 — STTB, attention, fitness, kettlebells, weight lifting from Blaine Moore @ Run to Win
In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about things that deserve more attention throughout the month of October. This week, Scott has provided a nice introduction to kettlebells.
Photo by jaboobieWhat is a kettlebell (or kettleball, as they are also known)? A kettlebell is “a [...]
