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June 26th, 2008 — , " Journal of Applied Biobehavioral Research, "Just do it, Motivation, exercise study, walking from Dara Chadwick @ Fit In Real Life
Want to take your workouts to new heights? A new study says we should forget the “why” and focus on “how.” In a small study of college students, researchers found that when it comes to motivating ourselves to exercise, it’s…
Related StoresContinue reading → So This Is What They Mean By ‘Just Do It’
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