 |
1976 Cessna 340 A Garmin 530 DE ICE |
US $175,000.00 | Sale |
 |
ICE CREAM TRUCK BUSINESS TRUCKS FREEZER TURNKEY |
US $145,000.00 | Sale |
July 26th, 2008 — , 100 miles, IAAF, Lance Armstrong, Last Year, Oscar Pistorius, Tour de France, Vermont, bosu ball, ice, medicine balls, obesity, prosthetics, records, shin splits, smoking, swiss ball from Blaine Moore @ Run to Win
This week last year covered a lot of news, and I answered quite a few reader questions.
This week last year started off with The Running Shoe FAQ, which explained why runners wear specialty shoes and what makes them different from normal walking shoes.
I answered a question from an aerobics instructor about how to treat posterior [...]
Continue reading → This Week Last Year » Running Shoes and Lots of News
July 20th, 2008 — , Clam Festival, IAAF, Last Year, Oscar Pistorius, UCI, doping, gloves, ice, shorts, track, treadmill, ultramarathons, velomobile from Blaine Moore @ Run to Win
This week last year, I offered some advice on what to wear to a race to prevent “severing your leg at the thigh” from chafing.
I tried to decide if it was worth running in an ultramarathon a few weeks before my next marathon. Ultimately, I decided that yes, it was a good idea.
I shared [...]
Continue reading → This Week Lat Year: Racing & Biking & Doping
March 22nd, 2008 — , 8k, Boston, Last Year, doping, ice, intervals, marathons, tempo, traffic from Blaine Moore @ Run to Win
Once again, I seemed to miss a week for looking back. Last week last year was busy, with quite a few news notes, training tips, and discussions on research findings.
I discussed some research on the merits of tempo workouts vs. interval workouts. Personally, I prefer a good mix of different types of workouts in [...]
Related StoresContinue reading → Last Week Last Year: Doping Charges, Playing Chicken, and Workout Types
March 4th, 2008 — , DIY, Equipment, STTB, Shoes, ice from Blaine Moore @ Run to Win
In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about do-it-yourself home exercise implements throughout February and March. This week, I’d like to teach you how to make screw shoes.
Stabilicers are a good product and will go a long ways towards making your run safer by providing [...]
January 6th, 2008 — Equipment, Garmin, Personal, ice, running, snow, trails from Blaine Moore @ Run to Win
I got lost in the middle of a lake today while I was out running. (If you have never done it before, then be sure to read the FAQ about Lake Running first!) You would think that it would be pretty difficult to get lost in the middle of a lake. After [...]
Related StoresContinue reading → Getting Lost while Running in the Middle of a Lake
December 16th, 2007 — Ian Parlin, Jack Pilla, Workout Tips, hydration, ice from Blaine Moore @ Run to Win
Photo by McKay SavageHave you ever been out for a run, opened your water bottle or taken a sip from your hydration pack, and discovered that the water is either frozen or so warm that it is unpalatable? On those days when it is really cold out or really hot out, you need to [...]
Related StoresContinue reading → Moderating Water Temperature in Extreme Conditions
December 10th, 2007 — STTB, Workout Tips, ice, location from Blaine Moore @ Run to Win
In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about taking advantage of your location for the month of December. This week, I’ll answer some common questions about running over the surface of a local lake.
First, the warnings. Before you go out on the surface of [...]
July 28th, 2007 — Floyd Landis, Lance Armstrong, Last Year, Tour de France, cramps, doping, ice from Blaine Moore @ Run to Win
I continued my series on how to ice sore muscles by explaining how to give yourself an ice massage and how to use an ice bath.
I spent a little time exploring the cost of racing and how much race registration fees can cost.
Cramping and gas can be unpleasant when you are running. In fact, [...]
July 21st, 2007 — Clam Festival, Last Year, Sleep, Yarmouth, belts, gloves, ice, track, treadmill from Blaine Moore @ Run to Win
This week last year was pretty busy, with the Clam Festival and some site news. I spent a lot of time talking about health, both from the taking care of yourself and the treating injuries perspective.
I continued my series on icing with a description of how to ice w/an ice bag. On [...]
Related StoresContinue reading → This Week Last Year: The Clam Festival, Sleep and Ice
