hyponatremia

 

Do You Really Need All That Water To Lose Weight?

December 20th, 2008 — , Health, calling into question, cnn, drinking too much water, drinking water, first water, glasses, hydration, hyponatremia, lb woman, little bit, lot of water, oz, personal experience, rule of thumb, soda, stomach, strenuous exercise, water, water intake, weight loss  from Weight Ladder @ Weight Loss Journal

This article is slightly contrarian please understand your own personal experience and consult with your doctor to figure out what is right for you.
Most everyone agrees that drinking water is an important component to weight loss. However, there are some dangers that drinking too much water can pose to your health. While it is [...]

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  • How to Stay Healthy When You Are Dieting So many of us get caught up in the push to lose weight that we let our health slide. There are a few ways that you can make sure that you are staying healthy when you're loosing weight, and they're not hard to do at all. You will need to......
  • Do You Really Need All That Water To Lose Weight? This article is slightly contrarian please understand your own personal experience and consult with your doctor to figure out what is right for you. Most everyone agrees that drinking water is an important component to weight loss. However, there are some dangers that drinking too much water can pose......

Continue reading → Do You Really Need All That Water To Lose Weight?

This Week Last Year: Marathons and Brain Hemorrhages

October 20th, 2007 — 5k, Dean Karnazes, Last Year, Robert Cheruiyot, Tom Ryan, cross country, hydration, hyponatremia, marathons, running, the wall  from Blaine Moore @ Run to Win

This week last year I had marathons on my mind.

The Chicago Marathon just can not catch a break these past few years. This year there was the debacle with the heat and canceling the race, but last year Robert Cheruiyot slipped on a race decal and split his head open. His momentum carried [...]

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Continue reading → This Week Last Year: Marathons and Brain Hemorrhages