The hula hoop burst onto the scene in the 1950’s and it’s been a national pastime since. Most of us remember playing with them as kids, but by the time we get to be adults, we leave them behind. Little do most of us know that hula-hooping is actually very good exercise, and a whole [...]
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Hoopnotica
September 11th, 2008 — , Exercise, Weight Loss Journal, about, activities, adults, alternative ideas, average kid, benefit from, best places, burst, cardiovascular, cardiovascular workout, contest, dancing, dancing class, dvds, heart, hooping, hoops, hula hoop, ing, little bit, local gym, national pastime, practices and principles, product review, review, sound practices, strenuous exercise, website, whole lot from Weight Ladder @ Weight Loss Journal
Wii Fit: The First Hour
May 28th, 2008 — , Exercise, hula hoop, skiing, wii, wii fit from Lazy Man @ Lazy Man and Health
My pre-ordered Wii Fit arrived last night. For those who are new to this site, I’m a big believer in the Nintendo Wii for exercise and I find that I can play Wii Tennis for quite some time.
I only had a couple of minutes to play with the Wii Fit last night and a [...]
