Melissa Kirdzik, my dietitian during my year as Shape magazine’s Weight-Loss Diary columnist, is back today to talk about one of my favorite fall treats: Apples. Here’s what she had to say on this tasty subject: Apples are an excellent…
Related Websites- FullBar Review Recently, I had the pleasure of being contacted by a representative of Dr. Michael Snyder. Dr. Snyder is a Bariatric surgeon. He wanted me to try something for free... No it was not a complementary Bariatric surgery. :) It turns out that Dr. Snyder had invented a product called the......
- Can Superfoods Help You Lose Weight? One of the biggest questions that is arising often ever since Superfoods became a popular concept is whether or not these superfoods can actually help you lose weight. The truth? Yes, they really can. There are a lot of different foods that can significantly boost your weight loss program by......

































