I’ve struggled with my weight for nearly thirty years. In grade school, I was an average-sized boy, but by the time I started junior high, I had already become chunky. My soccer coach used to make me run an extra lap at practice because he said I needed the exercise.
Puberty slimmed my figure for [...]
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Shelby GT350H 1966 GT350 H Shelby Mustang RARE History Shelby Cobra |
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Diet Balancer: Learning from the Past
October 13th, 2008 — , Introspection, history from J.D. @ Get Fit Slowly
J.D. Goes to Physical Therapy
July 31st, 2008 — , Exercise, Real-Life, history from J.D. @ Get Fit Slowly
About ten days ago, I had a rather depressing marathon training run. I had intended to run sixteen miles, but I could only make it three before pain in my knee forced me to quit. I then walked three miles back to the car — in physical and mental agony the entire way. This chronic [...]
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July 31st, 2008 — , Observations, documentation, history, weight loss, weight loss blog from john - from fat to fit @ John Is Fit - Personal Weight Loss Blog
As you can easily see by my graphs I was doing well until the beginning of this year at which point I took a bit of a slide until a month ago, when I weighed in at my highest for some time, 279. I’m now a month in and had an unofficial weigh-in today [...]
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June 11th, 2007 — Setbacks, goals, history from Maggie @ My Skinny Jeans
I was thinking about goals for the week while lying in bed last night and I realized that I need more motivation. I really want to be going to meetings because that worked incredibly well for me last summer, but the truth is with the move and my son’s…
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