Every now and again, I like go back to the basics. This is one such post. I often don’t believe that body mass index is a great measurement system.
Body mass index is a measurement used by the medical community to determine healthy body weight. It is the standard used to decide if [...]
- Trim Your Waist By Avoiding These Pitfalls Nearly everyone wants to lose inches off their waist and there are many schools of thought on how to accomplish this. Many people believe that the best way to trim your waist is to do hundreds if not thousands of sit-ups or crunches, but in reality, this method will......
- Jumpstart Medicine I highly recommend Jumpstart. In fact, I have a special offer for anyone in wanting to try Jumpstart in Redwood City or Mountain View: $25 off your first visit (just print it and bring it to your appointment). With four locations in California, Jump Start Medicine provides its patients with......
