Here is the weekly roundup of the Fitness Health Network. The following are my personal favorites for this week:
Journal of Healthy Living writes Diet Coke Drops Sodium Benzoate (E211). Sodium Benzoate is said to be linked to DNA damage, so this can only be a good sign for diet drinkers.
Can you really Lose Weight Without [...]
- Body Mass Measurement Monitors Pedometers Gym, Workout Yoga Exercise Fitness
- Heart Rate Monitors Monitors Pedometers Gym, Workout Yoga Exercise Fitness
- Supplements Diet Exercise Fitness
- Weekend Reading Roundup Weekend reading from the Fitness Health Network: Working out with the Misses, I love her by Fat Man Unleashed is an excellent post to remind us that working out with partners (spouses, friends, family members) is a great way to get motivated. Mr. Low Body Fat writes “The 1000 Calorie......
- Last Edition of WL's Roundup Welcome to the last edition of Weight Ladder's weekly roundup, at least for a while. Who knows I might have time to start it up again, but for now my time is better spent getting healthy and fit. Take care! Fitness Health Network: NCN is Trying A New Elliptical Routine.......
