This’ll be a short post today; my husband and I both have the day off from work so we’re taking off for what’s become an annual ritual — back-to-school outlet shopping. We make a day of it: We enjoy the…
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August 11th, 2008 — , Musings, Working Out, breakfast, calorie count, healthy snacks, outlet shopping, protein from Dara Chadwick @ Fit In Real Life
Weekly Roundup: July 20th Edition
July 20th, 2008 — , Boot Camp, Exercise, Meals, Motivation, Weight Loss Journal, diet, federal funds rate, fitness health, food diary, guest chef, health network, healthy snacks, lazy man, living today, mouth water, neutrogena, nutrition, nutrition week, overeaters anonymous oa meetings, perfect balance, recession, roadmap, snacking, sweetener, truvia, wellness, what are nitrates, yoga practice from Weight Ladder @ Weight Loss Journal
How is your Sunday going? Are you looking to play a little golf or go fishing? Perhaps if your like my sister, you’ll spend the day sitting down with a good book.
This week from the Fitness Health Network:
It’s hot, the sun is shining, and you’re in need of SPF protection. [...]
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July 18th, 2008 — , Exercise, Pushups, Weekly Review, body fat, healthy snacks, nutrition, weekly health from Lazy Man @ Lazy Man and Health
As usual, I’m giving an account of my weekly health progress. I usually cover three phases, my body stats (weight, body fat), how I ate for the week, and how I exercised for the week. Be warned this was a tough week.
Body Stats
I’m going to have to fill out an incomplete on this [...]
Diet vs. Exercise
June 26th, 2008 — , Diets, Exercise, Losing Weight, Sleep, diet, fewer calories, health sciences, healthier lifestyle, healthy lifestyle, healthy snacks, workouts from Lazy Man @ Lazy Man and Health
There has been a constant debate in the world of health sciences. Which is better… diet or exercise? Both are very crucial to a healthy lifestyle, but which yields best results?
When I am dieting, I focus on the limiting the unnecessary calories that cross my lips. Sometimes I wonder what is and [...]
Diet vs. Exercise
June 26th, 2008 — , Diets, Exercise, Losing Weight, Sleep, diet, fewer calories, health sciences, healthier lifestyle, healthy lifestyle, healthy snacks, workouts from Lazy Man @ Lazy Man and Health
There has been a constant debate in the world of health sciences. Which is better… diet or exercise? Both are very crucial to a healthy lifestyle, but which yields best results?
When I am dieting, I focus on the limiting the unnecessary calories that cross my lips. Sometimes I wonder what is and [...]
Roundup for Week of June 01
June 1st, 2008 — , Diet Pills, Exercise, Losing Weight, body workout, complete body, diet coke, dna damage, food intake, health and fitness, healthy eating, healthy snacks, heart rate zones, lazy man, leg muscles, maximum heart rate, nutrition fitness, personal favorites, picky eater, picky eaters, smorgasbord, sodium benzoate, squats, wellness from Weight Ladder @ Weight Loss Journal
Here is the weekly roundup of the Health and Fitness Network. The following are my personal favorites for this week:
Journal of Healthy Living writes Diet Coke Drops Sodium Benzoate (E211). Sodium Benzoate is said to be linked to DNA damage, [...]
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May 29th, 2008 — , healthy snacks, nutrition, picky eater, picky eater husband from Susan @ Nutrition Fitness Life
A friend of mine shared her frustration of having a picky eater in the house and asked for suggestions on how to introduce healthier foods. “He doesn’t like vegetables, rarely touches fruits, and would eat peanut butter all day if up to him.” The “he” she was referring to is not her son; it’s her [...]
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May 5th, 2008 — , Healthy Meals, healthy snacks, ice cream, popcorn from Lazy Man @ Lazy Man and Health
My wife mentioned before that she sometimes has problems with people at work pushing unhealthy foods on her. As part of a plan to combat this we’ve tried to stock the house (and her work) with some healthy snacks for in between meals. Here are some of the healthy snacks we try to [...]
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