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August 4th, 2008 — , Health Articles from admin @ Blog Away The Pounds
We would all like to have the perfect body, but getting there is hard work.
Think sit-ups, crunches, and aerobics along with dieting. It seems to be a
never-ending battle to reach our goal. Getting there is a battle, but the one
thing that appears to be extremely important in achieving this goal to obtain
better health seems to [...]
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Continue reading → Article: Banish Belly Fat For Better Health
July 2nd, 2008 — , Health Articles from admin @ Blog Away The Pounds
by Wendy D Hearn
If you want to lose fat you probably also want to learn what the secrets are to doing this. The secret is to ensure that you’re doing the right things to burn your burn and not use any quick fix methods which don’t work for fat burning and [...]
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Continue reading → Article: The 5 Best Fat Loss Secrets
June 27th, 2008 — , Health Articles from admin @ Blog Away The Pounds
by Teresa Brown
Mirror, mirror on the wall, who’s the fairest of them all? Not feeling too
fabulous these days? Well, that’s not the question to ask a Mom who is
struggling to lose the pregnancy weight. But the good news is that you can
overcome the lingering “spell” of Mother Nature’s pregnancy weight and re-claim
a toned and lean [...]
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Continue reading → Article: Finding The Right Program For Losing The Belly Fat
July 10th, 2007 — Health Articles from admin @ Blog Away The Pounds
Green tea has a long history of healthful benefits and its qualities are significantly more effective than black tea. Both teas come from the carnellia sinensis plant but green tea leaves are steamed rather than fermented like black and oolong teas. This prevents a powerful anti-oxidant, epigallocatechin gallate (EGCG), from being oxidized and therefore diminished.
Antioxidant [...]
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Continue reading → Article: Curb Cravings With Grean Tea: Helps The Body Burn Fat
July 4th, 2007 — Health Articles from admin @ Blog Away The Pounds
Women with careers and families often moan that they have no time to join a gym and exercise. Well, who said you had to join a gym? Exercise doesn’t mean slinky leotards and Nautilus equipment. There are plenty of ways to get exercise that benefits you both emotionally and physically.
Multi-taskers can actually combine some facets [...]
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Continue reading → Article: Fitting Exercise Into Your Busy Life
July 4th, 2007 — Health Articles from admin @ Blog Away The Pounds
Is it really possible to find foods that burn fat? It’s certainly an appealing idea, but is it also one that is just too good to be true?
How do we define “fat burning foods”? We all know that eating more calories than we burn off is why we put on weight and so the formula [...]
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Continue reading → Article: Fat-Burning Foods