Just popping in real fast to thank you guys for all your kind words yesterday. and today, i guess.
Unfortunately, my mom got turned down by the skilled care facility, so she will be further away than hoped. We haven’t found one to take her yet, but we know it wont be close. Itll all [...]
Gym Day
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Fat Awareness Movie and a Horribly Drawn Cartoon. and a Mommy Update. Oh, Just Read It.
July 23rd, 2008 — , Grounded Fitness, Gym Day, eating disorder awareness from Kelly @ Every Gym's Nightmare
The Fued is Over (And I Won!)
July 15th, 2008 — , Gym Day, Motivation, Yoga, schedule, workout gear from Kelly @ Every Gym's Nightmare
You may or may not remember when I made it known that I simply cannot do the stairmaster. At all. I trip and stumble and make a horrible specticle of myself. So I stopped before I ended up killing myself.
Well, in honor of me shaking up my workouts more, I did it.
I got off [...]
Sometimes I Wish I Was Edward Norton
June 26th, 2008 — , 24 hour fitness, Gym Day, schedule from Kelly @ Every Gym's Nightmare
I spent about 10 minutes wondering if it should “I wish i were Edward Norton” or “was”. I settled on was. let me know if i am wrong.
Anyhoo, this happened last night, but i wanted to save it cause its such a good story and deserves a post all by its lonesome. Feel free to [...]
Heart Rate and Other Random Things
June 25th, 2008 — , Food, Gym Day, Q and A, maximum heart rate, target heart rate from Kelly @ Every Gym's Nightmare
KrisT asked a question about how to know what her heart rate should be when working out. let me explain:
Warning: This might get wordy and boring, so if you don’t care skip down to the other, possibly less boring stuff
To figure out your target heart rate, you must figure out your maximum heart rate. [...]


































