Here we are hitting the weekend, let’s take a look at some fantabulous posts from the past week!
The Adventures of Rosy Blue in Living Your Dreams.
DR. J put’s it together with Language and brain fitness.
Go Blake! Get Faster. Go Longer.
DC shows us What’s Underneath??
Natural asks “would you rather be blind or deaf and why? Oh, [...]
Guests
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home with allyear view of lake norman w guest apt below |
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Horse Ranch 2 wells pasture Barn log Cabin Guest qts |
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Views of the Week
November 14th, 2008 — , CalorieLab, DC, Dr. J, Guests, Health, Mark Hayward, Rosy, blake, fitness, link love friday, natural, random, zen habits from Mark Salinas @ Mark Salinas, MN
The Road Less Traveled
November 9th, 2008 — , Guests, Maricris, Zen, journey, road from Mark Salinas @ Mark Salinas, MN
We all have a journey that has various paths along the way, some path’s include weight, a loss of a loved one, living a healthier lifestyle, financial challenges and much, much more. Our guest today has faced some very tough obstacles along her journey. Enough said….I will let her share with you in her own [...]
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November 2nd, 2008 — , Exercise, Guest, Guests, Nia, flashfree, liz Scherer, menopause from Mark Salinas @ Mark Salinas, MN
I have been fortunate along my journey to have met some fascinating people. Today’s guest spent two decades developing CME, educational, and web copy for professional and lay audiences. She is also a well-versed individual in clinical trial and symposia news reporting, feature writing, and journal article development. Please welcome a woman on a fantastic [...]
Related StoresLinking time again!
October 23rd, 2008 — , Answers for Freelancers, Chuck Westbrooks, Guests, Link Love, Unity Home Fitness Blog, random, weightview from Mark Salinas @ Mark Salinas, MN
Some fantastic sites that I had the pleasure to visit over the past week……Starting with Chuck, he is on a mission to help under-loved blogs get more attention: How You Can Help End the Problem of Blogs With Great Content and No Readers this is a great idea!
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Head over to Chris’s show—> Answers for Freelancers [...]
What on Earth Could be Better Than Getting in Shape?
October 19th, 2008 — , Guests, Mark Hayward, My Tropical Escape, Train for Humanity, darfur, humanitariun from Mark Salinas @ Mark Salinas, MN
Our guest this week is Mark Hayward, Mark is a former U.S. Peace Corps volunteer and is the creator and co-founder of the non-profit organization Train for Humanity. He lives in the Caribbean where he runs a small B&B with his wife.
What on Earth Could be Better Than Getting in Shape? How about getting [...]
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Continue reading → What on Earth Could be Better Than Getting in Shape?
The Benefits of Breastfeeding
October 12th, 2008 — , Breastfeeding, Dr Mommy, Guests, Health, family from Mark Salinas @ Mark Salinas, MN
Our guest this week is Dr. Daisy. She is a Doctor of Chiropractic, Freelance Writer, Content Writer, Health/Wellness expert, home-school mom to 5. She shares some benefits to breastfeeding.
Breastfeeding has a profound impact on the health of the baby as well as the mother. Did you know that it is recommended that a child [...]
Yoga and Basil: A Common Thread
October 4th, 2008 — , Exercise, Fitness Mommies, Guests, Sage, Yoga, basil, fitness from Mark Salinas @ Mark Salinas, MN
Our guest this week is a mother of two boys, a wife and an athlete. She has a tremendous amount of knowledge and experience in the fitness industry, please welcome Rachel of Fitness for Mommies. She shares a chapter in her journey with us, yoga…..
My first trip to Italy, I experienced more new [...]
Stock Market’s Down–So’s My Scale! Yessss!
September 28th, 2008 — , Free, Guests, Health, Joining the Thin Club, Judith Lederman, Three Rivers Press, Weight Mgmt, contest, give away from Mark Salinas @ Mark Salinas, MN
Contest* Our guest this week Judith Lederman is the author of Joining the Thin Club: Tips for Toning Your Mind After You’ve Trimmed Your Body (Three Rivers Press). The book contains tips for losing weight and keeping it off for good.
If ever there has been a time to get emotional, it’s been these past [...]
Continue reading → Stock Market’s Down–So’s My Scale! Yessss!
Music and Health by Andrea May
September 14th, 2008 — , Andrea May, Guests, Mozart, Munchkins and Music, Music, children, learning, music therapy from Mark Salinas @ Mark Salinas, MN
I am sure you will agree that not only do we want to be physically healthy, we want to be emotionally and mentally healthy as well. Our guest today shares the health benefits of music. Andrea May has a bachelor’s degree in Music Education and is a music educator. She is passionate about teaching and [...]
Related StoresThe Active Child with Rosabel Yip
September 7th, 2008 — Guests, Parenting, family from Mark Salinas @ Mark Salinas, MN
Another fascinating person that I have met during my journey! A brief introduction to Rosabel – She is an Early Childhood Educator that found passion in writing childhood development articles and parenting tips, with hope that our young children are able to enjoy their childhood life; also develop positive attitudes, values and behaviors that will [...]
Related StoresThe Active Child with Rosabel Yip
September 7th, 2008 — , Active child, Guests, Parenting, Rosabel Yip, children, family from Mark Salinas @ Mark Salinas, MN
Another fascinating person that I have met during my journey! A brief introduction to Rosabel – She is an Early Childhood Educator that found passion in writing childhood development articles and parenting tips, with hope that our young children are able to enjoy their childhood life; also develop positive attitudes, values and behaviors that will [...]
Related StoresTalli van Sunder and Omega-3 Fatty Acids
August 31st, 2008 — , Guests, Talli van Sunder, being healthy tv, omega 3 fatty acids from Mark Salinas @ Mark Salinas, MN
During my journey I have met many wonderful people striving towards a healthier lifestyle. I want to introduce to you an individual that brings along with her experience, knowledge and passion. It is my pleasure to welcome Talli van Sunder of Being Healthy TV:
Talli has a Doctorate in Physical Therapy at the University of Puget [...]
Pilates With Christine Kambourakis
August 24th, 2008 — , Christine Kambourakis, Core, Exercise, Guests, Health, Pilates, fitness, training from Mark Salinas @ Mark Salinas, MN
During my journey I have been fortunate to meet some amazing individuals. I would like to introduce you to a person that I highly respect, she has a passion for growth and an unbelievable amount of knowledge in the health and fitness arena. Lately I have been looking into including pilates into my workout routine [...]
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