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August 7th, 2008 — , Guest Posts, Introspection from J.D. @ Get Fit Slowly
This is a guest post by Brigid. It originally appeared in Public Safety Communications, the magazine of The Association of Public-Safety Communication Officials.
When we were growing up, we learned a lot about life through stories. Some of these stories, although full of good intentions, didn’t convey the best message. Cinderella and Snow White gave hope [...]
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Continue reading → Once Upon a Cheesecake
August 6th, 2008 — , Guest Posts, Health, fitness, lifestyle, weight loss blog from john - from fat to fit @ John Is Fit - Personal Weight Loss Blog
This is a guest post by Andrew Scott from Discipline or Regret.
Living a fitness lifestyle brings holistic benefits to not only the physical body but also our psychological well-being. This should be anyone’s first step to a successful life, because when you are healthy physically and mentally then you are going to be ready [...]
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Continue reading → The Fitness Lifestyle: So What Are You Getting Off Your Ass For?
August 5th, 2008 — , Guest Posts, News, weight loss from J.D. @ Get Fit Slowly
This is a guest post by Weight Ladder, who writes about fitness and weight loss at Weight Ladder.
With the news that Japan will now begin measuring waist lines, in an attempt to force their citizens to lose weight, it has never been more important to compare the cost of being heavy or healthy. Part of [...]
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Continue reading → Expanding Waistlines, Shrinking Wallets
August 4th, 2008 — , Exercise, Guest Posts, Hints and Tips, Workout Hacks from J.D. @ Get Fit Slowly
This is a guest post from Lazy Man. He writes about fitness at Lazy Man and Health and writes about money at Lazy Man and Money.
If you’re working on strength training, traveling can be a bit hard, particularly if you are not able to find a gym or your hotel does not offer any lifting [...]
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Continue reading → How to Stay Fit When on the Road
June 26th, 2008 — , Guest Posts, Health, Real-Life from J.D. @ Get Fit Slowly
This is a guest post from Jericho Hill, economist, statistician, and personal finance forums administrator!
“Don’t be scared.” At least, that’s what I told myself. In truth, I was scared. I hate medical appointments. I have an overwhelming fear of needles. If you couple that with a fear of the unknown, a [...]
Continue reading → What’s It Like to Get a Colonoscopy?
June 6th, 2008 — , Guest Posts, Hints and Tips, Research, nutrition from J.D. @ Get Fit Slowly
This is a guest post from Jeremy Geiger of AlmostFit.com.
When it comes to food, exercise, and our obsession with obesity, the French appear to break all of the rules of Western thought. By and large those who live a traditional French lifestyle eat for pleasure and satisfaction, they often smoke, and they drink regularly. Despite [...]
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Continue reading → Food, Drink, and Decadence: How the French Stay Thin
April 29th, 2008 — , Exercise, Guest Posts from J.D. @ Get Fit Slowly
This post is a guest post from Trent Hamm, who writes The Simple Dollar, a popular personal finance blog.
One of the biggest challenges for me in getting motivated to get in shape is setting goals. I have a hard time setting realistic goals that challenge me but don’t leave me feeling dead tired and [...]
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Continue reading → Climbing the Lifetime Fitness Ladder