Every week, I try to update you on the progress of my health… my successes, failures, and what I’ve learned in the process.
Body Stats
I usually report my weight and body fat. Unfortunately since I’m on the road this week, I don’t have a means to measure either.
Exercise
I successfully completed week 3 of the 100 [...]
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My Health Week in Review
July 12th, 2008 — , 100 Pushups, Weekly Review, fogo de chao, gordon ramsey, mastro, south beach from Lazy Man @ Lazy Man and Health


































