August 29th, 2008 — , Jamie oliver, Recipes, Resources, friday fit recipe, good food in moderation, heirloom tomatoes, recipe, techniques, tomato recipe, tomato salad, tomatoes from Metroknow @ AlmostFit.com
digg_url = ‘http://almostfit.com/2008/08/29/friday-recipe-jamie-olivers-mothership-tomato-salad/’;
digg_bgcolor = ‘#FFFFFF’;
digg_skin = ”;
digg_window = ”;
digg_title = ‘Friday Recipe: Jamie Oliver’s Mothership Tomato Salad’;
digg_bodytext = ‘…
Continue reading → Friday Recipe: Jamie Oliver’s Mothership Tomato Salad
August 18th, 2008 — , CSA, Diana Robson, Diana's Delights, Eat Local, Food, Fusilli, Oregon, Personal, Photos: What We Eat, What to buy, almost fit, almostfit, cipollini, cippolini, eat seasonal, family, food photography, food photos, garden, good food in moderation, homemade sour cream, pasta recipe, photos, recipe, sauteed carrots, shrimp pasta, sour cream, what we eat from Metroknow @ AlmostFit.com
Welcome to Almost Fit. Almost Fit focuses on improving your health by eating real food in moderation. This post is a continuation of the series of photographs of What We Eat. If you enjoy this post, please consider subscribing. Thanks.
Summer supper o…
Related StoresContinue reading → Photos of What We Eat #4: Fusilli pasta with summer vegetables and shrimp
August 16th, 2008 — , Eat Local, Food, Oregon, Personal, Photos: What We Eat, What to buy, almost fit, almostfit, basil, bechamel, eat seasonal, family, food photography, food photos, garden, good food in moderation, gruyere, ham, olives, onions, photos, pizza, tomato basil pizza, tomatoes, what we eat from Metroknow @ AlmostFit.com
Homemade pizza is a great, healthy food to have at home.
[...]
Related StoresAugust 14th, 2008 — , Eat Local, Food, Oregon, Personal, Photos: What We Eat, Salad, What to buy, almost fit, almostfit, beets, blue cheese, blueberry, cucumber, dill, eat seasonal, family, fish, food photography, food photos, garden, good food in moderation, oregon albacore tuna, photos, potatoes, tuna, what we eat, yogurt from Metroknow @ AlmostFit.com
Summer supper outside, Wednesday evening
Grilled fresh local Oregon Albacore tuna
Cucumber in a yogurt and dill sauce (the cucumber is from our garden, the dill from a local farmer (via our CSA), and the yogurt is Nancy’s - another Oregon local …
Continue reading → Photos of What We Eat #1: Grilled Oregon Albacore tuna
August 5th, 2008 — , Chicken, Principles, Resources, What to buy, buying chicken, chicken breasts, chicken cuts, chicken thighs, fitness and health, good food in moderation, groceries, save money at the grocery store, saving money, techniques from Metroknow @ AlmostFit.com
This piece of the series evolved from a reader’s comment from the last post where the question of cost was raised. I think it’s important because it’s a common feeling among those of use trying to make “better” decisions on what we eat, that we’re goin…
Related StoresContinue reading → Chicken part 2: How to save money at the grocery store
July 27th, 2008 — , ORA, Oregon, Oregon Restaurant Association, Portland, Principles, Resources, Restaurants, Weightloss myths, good food in moderation, nutrional info, nutrition information, portland oregon from Metroknow @ AlmostFit.com
digg_url = ‘http://almostfit.com/2008/07/27/should-restaurants-be-required-to-display-nutrition-information/’;
digg_bgcolor = ‘#FFFFFF’;
digg_skin = ”;
digg_window = ”;
digg_title = ‘Should restaurants be required to display nutrition information?’;
…
Continue reading → Should restaurants be required to display nutrition information?
July 25th, 2008 — , Golf, Recipes, Resources, bandon, france in oregon, french food in oregon, good food in moderation, ma petite maison, oregon coast, oregon coast cities, port orford beaches, port orford oregon, port orford places to stay from Metroknow @ AlmostFit.com
digg_url = ‘http://almostfit.com/2008/07/25/a-taste-of-france-on-the-oregon-coast/’;
digg_bgcolor = ‘#FFFFFF’;
digg_skin = ”;
digg_window = ”;
digg_title = ‘A taste of France on the Oregon Coast’;
digg_bodytext = ”;
digg_media = ‘news’;
digg_topic =…
July 24th, 2008 — , Berries, Exercise, Health, Principles, almost fit, almostfit, berries for health, berries in oregon, diet, eating berries, eating junk food, family, good food in moderation, picking berries, raspberries, stop eating junk food, techniques from Metroknow @ AlmostFit.com
digg_url = ‘http://almostfit.com/2008/07/24/berries-berries-the-magical-fruit/’;
digg_bgcolor = ‘#FFFFFF’;
digg_skin = ”;
digg_window = ”;
digg_title = ‘“Berries, berries, the magical fruit…”’;
digg_bodytext = ”;
digg_media = ‘news…
July 21st, 2008 — , About AlmostFit.com, Chris Guillebeau, Motivation, Paris photos, Personal, Principles, Resources, World Domination, almost fit, almostfit, good food in moderation from Metroknow @ AlmostFit.com
If you are interested in living a life that is remarkable, making changes that will ultimately benefit both yourself and others on a grand scale, and living a life that is uniquely your own, read this post.
[...]
Related StoresContinue reading → Will your children think of your life as extraordinary?
July 15th, 2008 — , Benefits of moderation, Exercise, Principles, Resources, almost fit, almostfit, dining, eat together, family, family history, family tree, family values, focus on the family, good food in moderation, healthy and easy family meals, healthy eating habits, healthy families, healthy family, healthy family recipes, techniques from Metroknow @ AlmostFit.com
This article focuses on the benefits of eating together for families with children, including practical steps on how to eat and cook together.
[...]
Related StoresJuly 14th, 2008 — , Oregon, Oregon City, Oregon Farmer's Markets, Personal, Resources, What to buy, chickens, farmer's markets, farmers, garden, good food in moderation, oregon chickens, sustainable farming, sustainable living from Metroknow @ AlmostFit.com
digg_url = ‘http://almostfit.com/2008/07/14/photo-report-oregon-city-farmers-market-in-july/’;
digg_bgcolor = ‘#FFFFFF’;
digg_skin = ”;
digg_window = ”;
digg_title = ‘Photo report: Oregon City Farmer’s Market in July’;
digg_bodytext = ”;
digg_…
Continue reading → Photo report: Oregon City Farmer’s Market in July
July 12th, 2008 — , About AlmostFit.com, Benefits of moderation, Exercise, French paradox, Health Blog Posts, Principles, Weightloss myths, almost fit, almostfit, dieting, eat fat, fat-free, france, french diet, french foods, frenchy, good food in moderation, in defense of food, low fat, mediterranean diet, michael pollan, mireille guilliano, real food in moderation, techniques from Metroknow @ AlmostFit.com
digg_url = ‘http://almostfit.com/2008/07/12/food-drink-and-decadence-how-the-french-stay-thin/’;
digg_bgcolor = ‘#FFFFFF’;
digg_skin = ”;
digg_window = ”;
digg_title = ‘Food, Drink, and Decadence: How the French stay thin’;
digg_bodytext = ”;
digg_m…
Continue reading → Food, Drink, and Decadence: How the French stay thin
June 18th, 2008 — , Benefits of moderation, Fast Food, Health Blog Posts, Principles, Resources, almost fit, avoid fast food, burger king, diet soda, fast food addiction, fast food addicts, fast food nation, good food in moderation, have it your way, junk food, kill bad habits, kill fast food, love fast food, mcdonalds, moderation, real food, real food in moderation, stop eating fast food, stop fast food addiction, supersize me, tactics, techniques, unhealthy foods from Metroknow @ AlmostFit.com
This is part three of the series, “How I quit eating fast food”. If you enjoy this post, please consider receiving AlmostFit articles in your inbox. Thanks.
In parts one and two of this series, I described how I’ve quit eating fast fo…
June 18th, 2008 — , Fast Food, Health Blog Posts, Motivation, Principles, Resources, Video, almost fit, avoid fast food, burger king, diet soda, fast food addiction, fast food addicts, fast food nation, good food in moderation, have it your way, junk food, love fast food, mcdonalds, moderation, real food, real food in moderation, stop eating fast food, stop fast food addiction, supersize me, unhealthy foods from Metroknow @ AlmostFit.com
This is the conclusion to my first article in the series, “How I quit eating fast food”. If you think it might help others, please consider sharing it via Digg, StumbleUpon, or your favorite social media tools. Thanks.
“Just because i…
Continue reading → How I quit eating fast food - 20 ways to end the addiction
June 10th, 2008 — , About AlmostFit.com, Benefits of moderation, Exercise, Fast Food, Personal, almost fit, almostfit, diet, fastfood, good food in moderation, quit fast food, stop eating fast food from Metroknow @ AlmostFit.com
“64 oz. soda? Does it come with a chance to win Boardwalk? Well then hit me Brutha!” - Metroknow, 26 lbs heavier
About 6 months ago, I completely quit eating fast food. For me, this was no minor feat. In the first part of this two-part seri…
June 6th, 2008 — , About AlmostFit.com, French paradox, GetFitSlowly, Resources, almostfit, french dont get fat, good food in moderation, michael pollan, the Path, will clower from Metroknow @ AlmostFit.com
Welcome to Almost Fit. If you’ve just arrived from GetFitSlowly, an extra welcome to you as well. Almost Fit is about one thing: Improving health by eating real food in moderation. No low fat this or low carb that, just healthful eating with weig…
Related StoresContinue reading → Almost Fit article featured on GetFitSlowly.com
June 5th, 2008 — , Eat Local, Health Blog Posts, Principles, Resources, What to buy, eating locally, eatlocalchallenge.com, fair trade, farmer's markets, farming, good food in moderation, local eating, local eats, local farms, local food, local food resources, locally grown, organic, organic food, organic produce, slow eating from Metroknow @ AlmostFit.com
Eating locally is one of the core tenets of eating Real Food in Moderation, although I don’t insist on making a virtual “religion” out of it. I tend to lean away from the extremes in diet and fitness, as I think for the most part, unless you have a med…
Related StoresContinue reading → Want to eat well? Ask your favorite Locavore
May 18th, 2008 — , About AlmostFit.com, Humor, Indiana Jones, Oregon, Personal, Portland, Slow Food, Taco bell, Top Chef, Weight status, dog whisperer, good food in moderation, lose weight, moderation, portion size, quiz, sean connery, slower eating, techniques, weight loss, weightloss from Metroknow @ AlmostFit.com
Life, these last couple of months, has been a gel-filled stress-ball’s squeeze-frenzied nightmare.
Here’s a little something about me: As I’ve said before, when the pressure is on, simple carbohydrates are my lifelong addiction buddie…
Continue reading → Forget Lassie - Simple Carbs are Man’s Best Friend
May 12th, 2008 — , Principles, What to buy, almost fit, eat well, faux food, garden, gardening, good food in moderation, greatest generation, michael pollan, moderation, organic food, organic produce, packaged food, real food, real food in moderation, techniques from Metroknow @ AlmostFit.com
Welcome to Almost Fit. If this is your first time here, Almost Fit is about losing weight and improving your health by doing one thing: Eating Real Food in Moderation. No low fat this or low carb that, just eating real food for health, pleasure, and s…
Related StoresContinue reading → Eat Real Food - It’s what your Grandma would do
May 7th, 2008 — , 5 minute bread, artisan bread, artisan bread in 5 minutes, artisan bread in five minutes, baguette, bread, good food in moderation, loaf of bread, loaf recipe, loaves, pizza dough, real food, real food in moderation, techniques from Metroknow @ AlmostFit.com
“All sorrows are less with bread.” - Miguel de Cervantes, Don Quixote
Most of us indulge a daydream or two about leaving our job behind when work is especially frenzied. Between punching out the widgets, making the donuts (ah, pop culture m…
Continue reading → Can you make artisan bread like this? In only 5 minutes?
May 1st, 2008 — , Health, Health Blog Posts, Lindsay Lohan, Money, Principles, What to buy, affordable, conventional, fruts and vegetables, good food in moderation, organic, organic debate, organic fruit, organic healthy, organic proof, organic science, organic vegetables, organic vs. conventional, real food, techniques from Metroknow @ AlmostFit.com
This article is the second part of, “Should you bother with organic fruits and vegetables?“. If you enjoy these posts, please consider sharing them through Digg, StumbleUpon, or the social media of your choice. Thanks.
In part 1 (“Sho…
Continue reading → 3 basic ways to determine if organic produce is right for you
April 29th, 2008 — , Health, Principles, What to buy, conventional, fruts and vegetables, good food in moderation, organic, organic debate, organic fruit, organic healthy, organic proof, organic science, organic vegetables, organic vs. conventional, real food from Metroknow @ AlmostFit.com
Ed. Note: The debate over organic produce vs. conventionally grown produce is constantly in flux, making it really hard to decipher what the truth is. I don’t claim to have the de facto bottom line, but I have come to a few conclusions…so f…
Related StoresContinue reading → Should you bother with organic fruits and vegetables?
April 24th, 2008 — , Personal, Whole Food, good food in moderation, naturopath, naturopathy, preschool, real food from Metroknow @ AlmostFit.com
If you are new here, welcome to Almost Fit. This is a special edition of Thursday’s Real Food Resources. Usually This slot is reserved for books, sites, and so forth that are full of pointers to real food. In this case, it’s just one - base…
Related Stores