Every Tuesday for the last two months I’ve played in a work softball league that starts around 6 PM. Fortunately in the last few weeks our games have been played in relatively mild temperatures, but there was a stretch where the temperatures were pretty high. Well, I’m an outfielder, generally center right or center left [...]
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Importance of Proper Hydration
July 9th, 2008 — , Medical, Softball, gatorade, hydration, powerade from jim @ Journal of Healthy Living
Sports drinks or not…
May 7th, 2008 — , blue gatorade, blue powerade, gatorade, powerade, red gatorade, red powerade, yellow gatorade from Weight Master @ Weight Master
Do you drink sports drinks while you workout? I do. Some people say that it hurts a workout because of the calories; however, if you’re not working out to lose weight, it helps. If you workout in the morning before breakfast, a sports drink helps give …
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