functional training
 |
|
US $1,694.00 |
Sale |
July 16th, 2008 — , Core Moves, Giveaways and Contests, Grounded Fitness, Reviews, functional training, kettlebells from Kelly @ Every Gym's Nightmare
I love kettlebells.
You could imagine how happy I was to come home and find a big ol’ heavy box on my doorstep from GoFit.net.
Inside was Sarah Lurie’s The Dynamic Kettlebell Workout: a 15 pound kettlebell, and an accompanying DVD.
Kettlebells are great because they are all about functional movement. How often you find yourself actually needing [...]
Related Stores
Continue reading → I’ve Got a Fever, and the Only Perscription, is More Kettlebell
June 16th, 2008 — , Health and fitness professionals, compensation, corrective exercise, function, functional training from Anthony Carey @ Function First
Function First was incorporated in 1994. I like to tell people that because the word “function” was not being used as every third word in a sentence in 1994 the way it is today. As important as this topic is to human performance and rehabilitation, we should be treating it with a little more respect.
One [...]
Related Stores
Continue reading → The BIG LIE about functional training
June 16th, 2008 — , Exercise, Losing Weight, added benefit, aerobics, alternative ideas, arm curls, beams, chunk, construction worker, crazes, exercise plan, functional training, girder, perfect fit, physical prowess, physical strength, stairmaster, stay at home, stay at home mom, strength training, treadmill, weight lifting routine from Weight Ladder @ Weight Loss Journal
One of the latest crazes in the exercise world is functional training. If you’re not familiar with this, it targets what you do, and helps you do exercises that will make you better at it. This is a great way to lose weight, since you’ll be able to incorporate these exercises into your every [...]
Related Stores
Continue reading → Understanding Functional Training
