Function First was incorporated in 1994. I like to tell people that because the word “function” was not being used as every third word in a sentence in 1994 the way it is today. As important as this topic is to human performance and rehabilitation, we should be treating it with a little more respect.
One [...]
function
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The BIG LIE about functional training
June 16th, 2008 — , Health and fitness professionals, compensation, corrective exercise, function, functional training from Anthony Carey @ Function First
Corrective Exercise is Functional
January 26th, 2008 — , Anthony Carey, Health and fitness professionals, PTonthenet, corrective exercise, function from Anthony Carey @ Function First
I’ve just submitted a HUGE article to PTontheNet.com titled “Corrective Exercise is Functional”. It was so big they have decided to divide it into 3 articles.
I’m really excited about this article and the justification I make for the need and role of corrective exercise in the total continuum of training….even for uninjured athletes.
The first [...]


































