It is summer and my kids still prefer to be inside! In MN even! What to do? My wife came up with a creative plan, “let’s get a pool or maybe a trampoline.”
I thought, “We needed to act quickly while the options were still at two!” A trampoline it is! No pool, no way!
So the [...]
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Bouncing for Fun and Health
July 1st, 2008 — , Exercise, Family Exercise, Health Blog Posts, bouncing, children, family, fun, trampoline from Mark Salinas @ Mark Salinas, MN
Balloon Popping Dog
May 30th, 2008 — , Friday Fun, Video, dogs, fun from Rob @ Former Fat Guy Blog
The Tonight Show with Jay Leno had this balloon popping dog on his show. They had a contest to see if the dog could break all the balloons in under 30 seconds. Have a look at this video and see if he can do it.
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Online StoresExtreme Balance
May 23rd, 2008 — , Exercise, balance, fun, gymnastics from Rob @ Former Fat Guy Blog
Flex Holik displays his amazing balance ability.
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via the Fight Geek
—Related Articles at Former Fat Guy Blog:Extreme RollerbladingOutdoor Exercise: Extreme Outdoor Abdominal ExerciseGymnast Damien Walters Shows Extreme Physical…
Animals Are Better Than You
March 28th, 2008 — , Video, animals, fun from Rob @ Former Fat Guy Blog
I’ve known this for years, that animals are better than me - geesh, I’m a cat owner. Ok, they own me, but it taught me what I know to be true… they’re better than us.
Animals rule man.
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Nutrition for the Family
March 25th, 2008 — , Health & Fitness, Kids, Meals, activities, children, family, fun, healthy, nutrition, vegetables from Stacie @ Building Nutrition
Copyright © 2006-2007 Building Nutrition. All Rights Reserved. How can you bring nutrition into the home and teach the family about the importance of nutrition?
Bring Nutrition onto the Table
Eat breakfast each morning and make sure your kids eat a healthy breakfast too
Make a fruit and vegetable for lunch and dinner each day
Encourage your kids to [...]
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- 3 Ways to Easily Add More Fruits and Vegetables to Your Diet All of us know that we need to start eating healthier and get more fruits and vegetables into our diets. The hard part is actually doing it. For many people, it's just hard to get past the taste. However, there are ways that you can easily add more servings......
Exercise More Than Just Your Body
March 22nd, 2008 — , Exercise, Health & Fitness, elliptical trainer, family, fun, physical activity, running, treadmill, walk from Stacie @ Building Nutrition
Copyright © 2006-2007 Building Nutrition. All Rights Reserved. Take some time today to do something active with your family and/or friends. The Dietary Guidelines for Americans (2005) recommend that as adults we should engage in physical activity at least 30 minutes each day. Most of us think that we have to do something defined, [...]
Online StoresCarol Burnette Show Elephant Story
March 21st, 2008 — , Carol Burnette Show, Comedy, Friday Fun, Humor, fun from Rob @ Former Fat Guy Blog
When I was growing up, I watched the Carol Burnette show almost every day. It was on at 5:00 for an hour and my mom hated it. She called Carol “that screaming woman”, but I loved Tim Conway and the other cast members. This is the Tim Conw…
2006 X Games Best Trick
March 14th, 2008 — , Friday Fun, Video, fun from Rob @ Former Fat Guy Blog
Because this X games rider Travis Blink deserves the credit he’s due, his 2006 X Games best trick.
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I believe Travis is the guy behind the nitro circus car and bike jump and the Grand Canyon jump.
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Poll: How Far Ahead Do You Plan Your Meals?
March 10th, 2008 — , Exercise, Food, Health, fun, meal planning, poll from Rob @ Former Fat Guy Blog
I was just talking with my friend, a personal trainer from Toronto and author of The Fit Bastard and The Fit Chic, Scott Tousignant, about his current goals of getting to 5% body fat.
I asked him what method he’s using to reach his goals and he r…
Continue reading → Poll: How Far Ahead Do You Plan Your Meals?
Jumping Cars Trucks and Bikes
March 7th, 2008 — , Friday Fun, Video, fun from Rob @ Former Fat Guy Blog
What happens why you take a monster truck, a bunch of dirt bikes, a rally car and put them all together where there’s a bunch of dirt?
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a clip from nitro circus
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Poll: What Do You Choose For A Liquid Breakfast
March 6th, 2008 — , Coffee, Green Smooties, Health, Juicing, breakfast, fun, poll, smoothies from Rob @ Former Fat Guy Blog
I asked the question Do You Eat Breakfast ? back in October and of the people who voted, 79% said that they do. The benefits of eating breakfast are plenty and when Christina began the conscious effort to eat when she woke up, she found that she had m…
Continue reading → Poll: What Do You Choose For A Liquid Breakfast
