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Organic food labels: The 4 simple categories you need to know

This article features this week’s Thursday’s Real Food resource. If you enjoy this article, please consider subscribing to Almost Fit - it’s free, as always. Thanks.
In general, my children refused to eat anything that hadn’t d…

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3 basic ways to determine if organic produce is right for you

This article is the second part of, “Should you bother with organic fruits and vegetables?“. If you enjoy these posts, please consider sharing them through Digg, StumbleUpon, or the social media of your choice. Thanks.
In part 1 (“Sho…

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  • 3 Ways to Easily Add More Fruits and Vegetables to Your Diet All of us know that we need to start eating healthier and get more fruits and vegetables into our diets. The hard part is actually doing it. For many people, it's just hard to get past the taste. However, there are ways that you can easily add more servings......

Continue reading → 3 basic ways to determine if organic produce is right for you

Should you bother with organic fruits and vegetables?

Ed. Note: The debate over organic produce vs. conventionally grown produce is constantly in flux, making it really hard to decipher what the truth is. I don’t claim to have the de facto bottom line, but I have come to a few conclusions…so f…

Continue reading → Should you bother with organic fruits and vegetables?