Food of the Week

 

Beer is a Healthy Drink?

There’s a lot of research about beer and a fair amount of it seems to point towards it being a healthy drink - as long as it isn’t abused. In fact, there is a study saying that it has the same benefits as red wine - specifically a bunch of antioxidants. Some even [...]

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Food of The Week: Eggs

This is probably the controversial Food of the Week, yet. The egg has gone in and out of favor so many times that it’s hard to figure out where it stands at any given point. No Calories Needed even asked Should I be Eating Eggs?
Since I’m giving it Food of the Week honors, [...]

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Food of the Week: Roasted Red Peppers

One of my most recent additions to my diet are roasted red peppers. For the first 30 years of my life, I had missed out on this delicious food. You can find it in jars at the supermarket, but it doesn’t get a lot of shelf space, so it’s easy to miss. [...]

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Food of the Week: Low Carb, High Fiber Tortillas

I’ve made the low carb, high fiber tortilla a staple of my diet. There’s a large difference between various types of tortillas. You can large ones that are over 200 calories, most of them from carbs. I stay away from those and look for low carb ones. The supermarkets in northern [...]

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