Food Choice
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August 21st, 2008 — , Food Choice, celiac disease, gluten free food, gluten free foods, nutrition, wheat gluten from Lazy Man @ Lazy Man and Health
The other day I read that up to 1% of the United States has celiac disease - an autoimmune disorder brought on by the intake of gluten. If you are one of these few people, living gluten-free may be your only option. It can be difficult at first. While there are many benefits [...]
Online Stores Related Websites - What is a Macrobiotic Diet? As more stars jump on the macrobiotic band wagon, many of us wonder what this diet is and why it is so beneficial. A macrobiotic diet is not an easy diet, and it is not for everyone. However, it does contain some interesting principles that can be applied for any......
- 3 Ways to Easily Add More Fruits and Vegetables to Your Diet All of us know that we need to start eating healthier and get more fruits and vegetables into our diets. The hard part is actually doing it. For many people, it's just hard to get past the taste. However, there are ways that you can easily add more servings......
Continue reading → Living Gluten Free
August 19th, 2008 — , Food Choice, nutrition from Lazy Man @ Lazy Man and Health
Should You Try The Baby Food Diet To Lose Weight?
One of the most recent fad diets to explode onto the scene is the baby food diet. Many celebrities adhere to this diet and it is quickly making the rounds of the Internet. If you haven’t heard about this new diet craze yet it is actually [...]
Online Stores Related Websites - The Dangers of Weight Loss Shortcuts The problem with weight loss shortcuts is that they attempt to go against the real science behind weight loss, health and nutrition. There is only one real way to diet, and that is to burn more calories than you take in. A single pound of weight is equivalent to 3,500......
- 3 Weight Loss Techniques You Need to Avoid We all know that fad diets are a bad idea and rarely work, but it is so easy to get swept away by their claims that many forget this. Who doesn't want to lose ten pounds in a few days? The problem is, these diets not only are not......
Continue reading → The Baby Food Diet
June 25th, 2008 — , Food Choice, applesauce, baby food, baked goods, bakers, butter margarine, cakes, diet, diet meal plan, fat content, fats, healthy meal plan, nutritional value, original recipe, prunes, splenda, sugar content, sugar substitute from Lazy Man @ Lazy Man and Health
Many people trying to lose weight think that they must cut baked goods out of their daily diets. They think that because baked goods like cookies, bread, and cake contain carbohydrates and fats, that there is no way at all to fit them into a healthy meal plan. I’d like to dispel that [...]
Online Stores Related Websites - The Best Healthy Food Alternatives There are a lot of different foods in your daily nutritional plan that can probably be switched out for healthier alternatives. Here are some of the best healthy food alternatives and how can you swap bad goods out of your diet in favor of healthier alternatives. Substituting bad foods for......
- The Right Kind of Foods Your Body Needs When you're trying to lose weight, it is all so easy to fall into the trap of thinking that deprivation is the only way to go. There are some foods that your body really needs, even if you are on a diet. In addition, there are foods that your......
Continue reading → Baked Goods Can Be Part of Your Diet
June 24th, 2008 — , Food Choice, Mercury, albacore tuna, avocados, bad fat, cold pressed olive oil, fats, fats or lipids, fish consumption, fish intake, good fat, lipids, omega 3, omega 6 from Lazy Man @ Lazy Man and Health
The word “fat” has acquired multiple contexts in our culture, and none of them are positive. This is misleading, however, because there are kinds of fats that not only are quite good for you, but that our bodies actually need as part of a healthful existence. Fats, or lipids as you may hear [...]
Online Stores Related Websites - The Right Kind of Foods Your Body Needs When you're trying to lose weight, it is all so easy to fall into the trap of thinking that deprivation is the only way to go. There are some foods that your body really needs, even if you are on a diet. In addition, there are foods that your......
- Basa Fish Recipe A friend of mine teases me that I never cook, but I do. We have our favorites, and this is one of them. If you are lucky enough to get Basa Fish in your area (Publix carries it in our area, in the freezer section), it is a delicious fish......
Continue reading → Good vs. Bad Fats
May 15th, 2008 — , Food Choice, Health, fruit, smoothies from Lazy Man @ Lazy Man and Health
Let’s face it - a lot of people just don’t like to eat a lot of different fruits. Even though I’ve tried a couple of fruit hacks, I still don’t get enough fruit in my diet. But, there is no denying that fruit is essential for good nutritional health. And, adults are [...]
Online Stores Continue reading → Fitting in a Variety of Fruits
April 3rd, 2008 — , Food Choice from Lazy Man @ Lazy Man and Health
When I moved from Boston to San Francisco a couple of years ago, I knew we’d be giving up some things. I anticipated many of the big things… missing my nephew being born is one. I didn’t think about the smaller things… like the loss of Bush’s Chili Magic.
I had no idea that [...]
Online Stores Continue reading → Bush’s Chili Magic is Diet Magic
March 26th, 2008 — , Food Choice from Lazy Man @ Lazy Man and Health
Are you the type of person who goes to the store and grabs a jar of Ragu and puts it in your cart? I used to do that. Week after week, I would grab whatever cheapest without regard to the nutritional label. What can I say, I’m Lazy? One day, I [...]
Online Stores Continue reading → Lazy Man’s Healthy Tomato Sauce
August 29th, 2007 — Food Choice from Lazy Man @ Lazy Man and Health
[This is a guest article by Engeri Gal, my wife]
“Aint too proud to beg, Sweet darling..,” - The Temptations
I deemed the title appropriate for today’s topic: peer pressure to eat unhealthily. In my seven years of being in the work force, I have never come across this phenomenon. At my first job, I worked [...]
Online Stores Continue reading → Peer Pressure to Eat Unhealthily
August 15th, 2007 — Food Choice from Lazy Man @ Lazy Man and Health
I may or may not have mentioned it previously, but I love diet cola. It’s at the point where I’ll search out the cheapest price (Wal-Mart’s Sam’s Choice usually) because of the quantity that I drink. This certainly isn’t a good thing. Rather than quit caffeine completely and risk a caffeine headache, [...]
Online Stores Continue reading → Weening off Caffeine
June 14th, 2007 — Food Choice from Lazy Man @ Lazy Man and Health
When it comes time to choose what you eat, how do you pick amongst all the foods? I weigh four factors before I make the decision:
Ease of Preparation - If I have to make a particular and if it’s going to be a lot of work, I’ll probably skip it. However, if it’s [...]
Online Stores Continue reading → Four Scales of Food Choice
June 4th, 2007 — Food Choice from Lazy Man @ Lazy Man and Health
My fiancee subscribes to Self magazine. Occasionally, when she’s not looking, I grab it and read through a little bit to see what tips I can find. While I’m waiting for my Men’s Health subscription, it’s the best I can do. I picked the March issue of this year and on page [...]
Online Stores Continue reading → Healthy Restaurant Eating