This week last year, I got married. Despite that, the website was pretty busy even after I started to ignore it. The end of this week last year and a good portion of the next week were devoted towards a series that I wrote ahead of time about shoes: how to choose them, [...]
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This Week Last Year: Shoes and Abuse
August 11th, 2007 — Beach to Beacon, Floyd Landis, Lance Armstrong, Last Year, RICE, RID, cross country, doping from Blaine Moore @ Run to Win
This Week Last Year: Ice and Cramping
July 28th, 2007 — Floyd Landis, Lance Armstrong, Last Year, Tour de France, cramps, doping, ice from Blaine Moore @ Run to Win
I continued my series on how to ice sore muscles by explaining how to give yourself an ice massage and how to use an ice bath.
I spent a little time exploring the cost of racing and how much race registration fees can cost.
Cramping and gas can be unpleasant when you are running. In fact, [...]
