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December 30th, 2008 — , 000 steps, 10, Motivation, Working Out, fitness goals, pedometer, walking from Dara Chadwick @ Fit In Real Life
I got a new pedometer for Christmas and I’m now addicted to wearing it everywhere. Really. “Mom, you’re not wearing that thing out, are you?” my daughter asked as we headed out for a day of post-Christmas shopping. It does…
Continue reading → My Kids Don’t Want To Be Seen With Me Because…
October 7th, 2008 — , Health, Health Blog Posts, Motivation, Principles, achievements, almost fit, almostfit, fitness goals, goals, greatness, health and fitness, momentum, personal development, techniques, weight loss, weightloss from Metroknow @ AlmostFit.com
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Continue reading → 10 Simple Ways to Build Weight Loss Momentum
August 11th, 2008 — , Exercise, Weight Loss Journal, acl ligament, activities, aerobic workout, fitness goals, fitness program, freedom, injury, light exercises, moderation, permanent damage, physical therapist, soccer basketball, staying fit, treadmill, wellness, workout routine, workouts from Weight Ladder @ Weight Loss Journal
If you have injured your ACL ligament, but you don’t want to fall behind in your fitness goals, there are a few methods that you can use that will combine rehabilitation with your workouts. However, it should be noted that a torn or strained ACL is a serious injury. If you do not follow your [...]
Online StoresJuly 11th, 2008 — , Motivation, Musings, Shape magazine, Weight Loss Diary, backsliding, fitness goals, maintaining weight loss from Dara Chadwick @ Fit In Real Life
“Beware of the man who works hard to learn something, learns it, and finds himself no wiser than before.” — Kurt Vonnegut It’s been a bad week, people. My motivation has disappeared. My normally well-planned schedule is all over the…
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