A couple months ago I mentioned that Angie and I booked a photo shoot for April 2nd to hold ourselves accountable to our fat loss goals and to provide extra motivation to get in the best shape of our lives. We actually did our photo shoot on Friday which was 5 days ahead of [...]
Fat Loss Workouts
Fat Loss Photo Shoot Results Are In
March 30th, 2008 — , Angie Tousignant, Fat Loss Motivation, Fat Loss Nutrition, Fat Loss Workouts, Motivation, burn the fat inner circle, diet, every other day diet, fat loss, scott tousignant, the fit bastard, the fit chic, workouts from The Fit Bastard @ Ask The Fit Bastard Blog
Anybody Can Do Pull-ups… Your How To Guide
March 27th, 2008 — , Fat Loss Workouts, Jeff Anderson, Muscle Building Workouts, Podcasts, back strength, back workouts, combat fat, lat pulldown, muscle nerd, pull ups from The Fit Bastard @ Ask The Fit Bastard Blog
If you struggle to do a single pull-up you are in for a real treat. In today’s edition of the Average Joe Bodybuilding Podcast Jeff Anderson provides 5 absolutely amazing variations on how you can do a pull-up and continue to improve upon this incredible fat burning exercise. If you are not incorporating pull-ups [...]
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Tom Venuto’s Top 3 Fat Loss Tips
February 11th, 2008 — , Exercise, Fat Loss Motivation, Fat Loss Nutrition, Fat Loss Workouts, Podcasts, burn the fat, diet, fat loss, nutrition, scott tousignant, tom venuto, workouts from The Fit Bastard @ Ask The Fit Bastard Blog
Fat loss expert Tom Venuto exposed his #1 nutrition, workout, and mindset tips for burning fat in a recent interview that we did together. After hanging up the phone with Tom I was instantly inspired to take immediate action on all three of his powerful tips that will help you get super lean. [...]
Online StoresThe Average Joe Bodybuilding Podcast - Feb 7th - Testosterone
February 7th, 2008 — , Fat Loss Workouts, Jeff Anderson, Muscle Building Workouts, Podcasts, bodybuilding, muscle nerd, scott tousignant, testosterone, the fit bastard from The Fit Bastard @ Ask The Fit Bastard Blog
Introducing the Average Joe Bodybuilding Podcast with “The Fit Bastard“ Scott Tousignant and “The Muscle Nerd“ Jeff Anderson. This is a weekly podcast held each and every Thursday where ordinary men achieve extraordinary results. Today Jeff and I are discussing the hormone most commonly talked about in gym locker rooms around the world… [...]
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