If you are having trouble finding ways to eat out with your friends or family while you are on a diet, you don’t have to resort to becoming a hermit. Eating out is not something that you want to do every day, but occasionally, it can serve as an important way of treating yourself for [...]
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How to Eat Out Without Feeling Guilty
August 14th, 2008 — , Entrees, Fast Food, alcohol, alcoholic drinks, alternative ideas, best choice, caloric intake, camaraderie, desert, deserts, diet, empty calories, glasses, grilled chicken, guilt, healthy choices, healthy eating, lean steak, moderation, nutrition information, plain water, restaurant food, sea bass, soda, trying to find a way from Weight Ladder @ Weight Loss Journal
Clear Food Choices
August 6th, 2008 — , Fast Food, Food, Health, Mental Fitness, Weight Mgmt, nutrition from Mark Salinas @ Mark Salinas, MN
So you are traveling along during your journey, making steady progress towards a healthier you. Increased activity a steady fitness routine, and you are making wiser food choices. Fantastic! Well, it doesn’t help that on every channel, TV & Radio there are advertisements for fast food or unhealthy food. Maybe you are driving to [...]
Related Stores20 tactics to kill the fast food habit
June 18th, 2008 — , Benefits of moderation, Fast Food, Health Blog Posts, Principles, Resources, almost fit, avoid fast food, burger king, diet soda, fast food addiction, fast food addicts, fast food nation, good food in moderation, have it your way, junk food, kill bad habits, kill fast food, love fast food, mcdonalds, moderation, real food, real food in moderation, stop eating fast food, stop fast food addiction, supersize me, tactics, techniques, unhealthy foods from Metroknow @ AlmostFit.com
This is part three of the series, “How I quit eating fast food”. If you enjoy this post, please consider receiving AlmostFit articles in your inbox. Thanks.
In parts one and two of this series, I described how I’ve quit eating fast fo…
How I quit eating fast food - 20 ways to end the addiction
June 18th, 2008 — , Fast Food, Health Blog Posts, Motivation, Principles, Resources, Video, almost fit, avoid fast food, burger king, diet soda, fast food addiction, fast food addicts, fast food nation, good food in moderation, have it your way, junk food, love fast food, mcdonalds, moderation, real food, real food in moderation, stop eating fast food, stop fast food addiction, supersize me, unhealthy foods from Metroknow @ AlmostFit.com
This is the conclusion to my first article in the series, “How I quit eating fast food”. If you think it might help others, please consider sharing it via Digg, StumbleUpon, or your favorite social media tools. Thanks.
“Just because i…
Continue reading → How I quit eating fast food - 20 ways to end the addiction
Father’s Day Edition of Weekly Roundup
June 15th, 2008 — , Fast Food, Sugar Addiction, about, bag lady, chinese food, dads, day brunch, fitness health, guest chef, habit, health network, healthier heart, lazy man, marker, mile marker, nutrition fitness, preservatives, push-ups, ribs, six weeks, ups from Weight Ladder @ Weight Loss Journal
I can’t stay and write for long. My wife brought my dad out (from all the way across the country) as a surprise on Friday. We’re having Father’s Day brunch today. What are your plans for Father’s Day? Be sure to tell your Dads how much you love them. Wives too.
This week from the Fitness [...]
How I quit eating fast food - part 1
June 10th, 2008 — , About AlmostFit.com, Benefits of moderation, Exercise, Fast Food, Personal, almost fit, almostfit, diet, fastfood, good food in moderation, quit fast food, stop eating fast food from Metroknow @ AlmostFit.com
“64 oz. soda? Does it come with a chance to win Boardwalk? Well then hit me Brutha!” - Metroknow, 26 lbs heavier
About 6 months ago, I completely quit eating fast food. For me, this was no minor feat. In the first part of this two-part seri…
Fast Food Fitness: Taco Bell’s Fresco Menu
May 8th, 2008 — , Fast Food, Taco bell, fitness, fresco menu from Lazy Man @ Lazy Man and Health
Last night, I had to run an errand for my wife. Her car was due for the 60,000 mile check-up, so she dropped it off at the dealer after work. I picked her up, but time was getting tight for her Body Pump class. The Body Pump craze has spread so fast [...]
Related StoresContinue reading → Fast Food Fitness: Taco Bell’s Fresco Menu