Watching the Olympics this week — and seeing all these athletes push themselves to the absolute limit — has got me thinking about the quality of my own workouts. My goal for August was to up the intensity on all…
exercise intensity
![Exercise Or Rest Intensity Vs Recovery DVD] 2007](http://www.fitbloggers.com/images/e/220290083281_0.jpg) |
Exercise Or Rest Intensity Vs Recovery DVD] 2007 |
US $67.96 | Sale |
 |
The Importance of Exercise Intensity for Health and f |
US $46.56 | Sale |
Are You A Pusher?
August 18th, 2008 — , Challenge, Dara Torres, Working Out, comfort zone, exercise intensity, fear from Dara Chadwick @ Fit In Real Life
Solitude and Soreness
August 5th, 2008 — , Biceps, Working Out, adding weight, chest flies, exercise intensity, intervals, lunges, running, shoulder press, squats, triceps from Dara Chadwick @ Fit In Real Life
It’s camp week here and for a few blissful hours each day, the camp schedules of my children overlap, leaving me with time to not only work quietly, but to think, too! Yesterday, I got caught up on some straggling…
Online Stores
