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August 26th, 2008 — , Exercise, Motivation, Personal, Principles, Sleep, Weight status, anxiety, depression, emotional eating, family, food and depression, food and exercise, frustration, mood swings, trouble with sleep from Metroknow @ AlmostFit.com
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July 31st, 2008 — , Musings, emotional eating, food memories, kitchen smells, raising squares, sense memory from Dara Chadwick @ Fit In Real Life
Did you completely relate to Roxanne’s post about emotional eating yesterday? I sure did. In fact, I’m having an emotional eating episode myself today — but it’s not quite what you might think. When I was a little girl and…
Related StoresJuly 30th, 2008 — , Champion of My Heart, Pavlov, Roxanne Hawn, classical conditioning, coping strategies, dog training, emotional eating, healthy eating, operant conditioning from Dara Chadwick @ Fit In Real Life
Today, I’m thrilled to welcome Roxanne Hawn as my guest blogger. Roxanne is a fellow freelance writer who writes frequently about pets and other topics for a variety of newspapers and national magazines. She also blogs about her adventures in…
Related StoresJuly 28th, 2008 — , Champion of My Heart, Doga, Working Out, Yoga, dog training, dogs, emotional eating from Dara Chadwick @ Fit In Real Life
It’s no secret that I adore my golden retriever, Colby, but I have to admit that I’m still amazed at what some dog owners will do. This morning, my local paper carried a front-page story about a new class called…
Related StoresJuly 14th, 2008 — , Amy Hendel, Fat Famiies Thin Families, Kids, Shape magazine, Weight Loss Diary, emotional eating, family nutrition, healthy eating, healthy eating plans, nutrition from Dara Chadwick @ Fit In Real Life
When I overhauled my own eating habits last year during my Shape column, my family’s reaction ranged from polite support to downright mutiny; in fact, the words “kicking and screaming” come to mind. See, they were OK with me changing,…
Related StoresJuly 13th, 2008 — , 100 Pushups, Exercise, Meals, Motivation, Pushups, apple juice, cacao, calories, chocolate facts, comrade in arms, delusions, diet, emotional eating, fitness health, food budget, fruit drinks, fruits and vegetables, goals, health network, healthy eating, lazy man, magnesium rich foods, ncn, nutrition, orange juice, push up, push-ups, pushup, roadblock, roadblocks, teenage son, using electricity, weight loss, wellness from Weight Ladder @ Weight Loss Journal
Welcome to the Sunday roundup. I hope everybody has had a good weekend so far and that you are all staying healthy and fit.
Check out my Trophy Jack Crevalle. Sf Boater is paying for fish stories with pictographic evidence. Tell everyone you know about my trophy catch. If it gets the most unique visitors out [...]
July 9th, 2008 — , Comfort Food, binging, bridge, cold turkey, combating drug abuse, doctors, emotional crisis, emotional eating, exact time, food addiction, food journal, food rewards, habit, healthy eating, heroin addict, heroin addiction, learned activity, methadone, moderation, moods, stress eating, stress levels, trigger food, withdrawal symptoms from Weight Ladder @ Weight Loss Journal
For many of us, it is a natural reaction to turn to food when we are upset, happy, sad or depressed. Over time, this reaction becomes a learned activity that we resort to without even realizing it. Whether your parents used food rewards when you were growing up or you learned the behavior on [...]
Related StoresJune 18th, 2008 — , Food, emotional eating, recipe from Jacqueline Carly @ Fitarella
Bloggerellas & rellos, please forgive my lazy boring-ass posts the last few days. The quarter at school is wrapping up (NEU had to be different, instead of semesters they have quarters and instead of 2 there are 3, plus i’m doing summer. Well not doing summer. But summer is a nice time to do it, [...]
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