eggs

EONS COMPLETE UNHATCHED 25 EGG OVIRAPTOR DINOSAUR NEST

EONS COMPLETE UNHATCHED 25 EGG OVIRAPTOR DINOSAUR NEST

US $37,500.00

Sale

EONS COMPLETE 12 EGG OVIRAPTOR DINOSAUR NEST ORIGINAL

EONS COMPLETE 12 EGG OVIRAPTOR DINOSAUR NEST ORIGINAL

US $18,000.00

Sale

3 Ways to Easily Add More Fruits and Vegetables to Your Diet

All of us know that we need to start eating healthier and get more fruits and vegetables into our diets. The hard part is actually doing it. For many people, it’s just hard to get past the taste. However, there are ways that you can easily add more servings of fruit or vegetables to [...]

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  • How to Eat Low Fat Without Low Taste One of the main things that keeps people from trying low fat foods is the fact that a lot of them taste, well, pretty bad. It's all too easy to brush it off as "rabbit food," and convince yourself that you need real food. However, there are many low......
  • 3 Ways to Easily Add More Fruits and Vegetables to Your Diet All of us know that we need to start eating healthier and get more fruits and vegetables into our diets. The hard part is actually doing it. For many people, it's just hard to get past the taste. However, there are ways that you can easily add more servings......

Continue reading → 3 Ways to Easily Add More Fruits and Vegetables to Your Diet

The Incredible Edible Egg

I saw this commercial on TV for eggs and thought it was pretty good.  I like triathlons and I like eggs, so this was perfect (go here if you can’t see the video):

Read more about my thoughts on eggs in The Power of Eggs.

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How I Make a Good Omelette

So this morning I realized when I was about to eat breakfast that I was out of milk and cereal.  Luckily I had a backup plan –an easy-to-make, tasty omelette.
Clearly I’m no expert chef, but I can hold my own in the kitchen.  My wife loves that about me!  So here’s how I made my [...]

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Viewer mail. The Office (fridge), breakfast & freefood edition.

I know youve probably talked about mini fridge tips but if you have I cant find it. Any suggestions for things I should keep in my work fridge for snacks? I have my own in my office.
Surprisingly, this email was actually the first time Id gotten the mini-fridge question!
We’ve pondered food on the [...]

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Breakfast is your best friend

Hi, Everyone –
I’m not sure if you knew this, but September was “Better Breakfast Month,” according to Nutritiondata.com. This last day of BBM presents a good opportunity to stress the importance of starting out your day with a healthy, filling breakfast. Save the excuses of not being able to get up early enough, not having [...]

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Truth About Eggs

I remember watching old movies where you’d see body builders consume a dozen raw eggs for breakfast. I mean these guys would be filling up a cup of the good stuff and chugging it down as a source of quick source protein. Since then, with the advent of whey protein powders and shakes and reports [...]

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  • The Role of Protein in Weight Loss When it comes to the trio of protein, fat and carbs, most people tend to focus on the last two. They are demonized, championed, reviled – you name it. But in this mess, protein is usually forgotten, or lumped into a category where it doesn’t belong. Protein is vital, especially......

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Eggs Can Be Healthy!

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Recently, my friend Joe emailed me with this question:
“When I was growing up, we used to have eggs all of the time for breakfast. When I got older, I stopped eating eggs because I didn’t think they were healthy; I heard that eggs had cholesterol, which is [...]

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  • 6 Foods To Speed Your Metabolism When it comes to losing weight, your metabolism is a very important component as to how quickly you will see results and how long they will last. Years of yo-yo diets and bad eating habits can have a negative impact on your metabolism. Simple genetics can also determine the......
  • Methionine, Inositol, and Choline (MIC) Injection As part of the medically assisted weightloss program I receive a weekly injection of Methionine, Inositol, and Choline (MIC). Here is what the packet my doctor gave me has to say about them... These lipotropic agents belong to a class of substances that play important roles in the body's use......

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