The last couple of weeks, I’ve been eating lots of edamame. It seems like an amazingly healthy food. It’s low in fat, low in net carbohydrates, high in protein, and high in fiber. It’s also very cheap and very portable. I like the taste so much that I made it my [...]
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Soy Leads to Infertility?
July 25th, 2008 — , edamame, nutrition, soy, sperm count from Lazy Man @ Lazy Man and Health
My Health Week in Review (and Happy Fourth of July)
July 4th, 2008 — , Exercise, Holiday, Pushups, Weekly Review, bench presses, butterflies, edamame, lat pull downs, net carbs, red meat, water weight from Lazy Man @ Lazy Man and Health
Happy Fourth of July to all my readers in the United States. Today can be a disastrous day for your diet. Hot Dogs, Hamburgers, Beer, and side dishes full of mayonnaise. If you are celebrating, try to exercise a little caution today.
Here’s my overall body update:
Overall Body Stats
I have measured my body [...]
Continue reading → My Health Week in Review (and Happy Fourth of July)
Ask The Readers: Hotel Friend Food?
July 1st, 2008 — , Ask the Readers, beef jerky, cereal, edamame, fruit, lunch foods, meal replacement bars, microwave, nuts, peanut butter, refrigerator from Lazy Man @ Lazy Man and Health
Next week, I’m going to be taking the show on the road. Specifically, I’ll be going from north California to south California. During the day, I’m going to be working and exercising as I normally would. At night, my wife and I will explore Laguna Beach and the surrounding area.
When it comes [...]
All You Can Eat Sushi
May 27th, 2008 — , Restaurants, akita, edamame, hibachi, sushi from john - from fat to fit @ John Is Fit - Personal Weight Loss Blog
I took the kids to a new Sushi & Hibachi place tonight thinking it would be a fun thing to do to try something new, give my newly vegetarian daughter some new food options and maybe give me a chance to use the little Japanese I know. I was able to do this because [...]
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