Well, maybe I should be a little more specific: I hate fundraisers at work where they just leave a box of candy bars and an envelope in a high-traffic area.
I fell off the wagon over the past week or so and became a really, really good customer of this particular fundraiser. As in I bought [...]
eating right
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NEW BOOK Eating Right Goodbody Slim Pinchbeck Chris |
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NEW BOOK Playing Safe Eating Right Orr Tamra |
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I hate fundraisers
September 17th, 2008 — , On Being Fat, eating right from admin @ Deflabbify
My biggest health or fitness vice
July 7th, 2008 — , eating right from admin @ Deflabbify
Nickel at Fit36 tagged me to post on my biggest health or fitness vice.
I just plurked on this:
I love beer, but beer doesn’t love me back.
Beer might have some health benefits but for the most part it’s empty calories, and any health benefits I might have gotten from it are offset by the extra pounds.
One [...]
The killer hidden cost of weight-loss programs
July 4th, 2008 — , eating right from admin @ Deflabbify
BankRate.com had this article on MSN Moneycentral:
What does it cost to drop 30 pounds?
The article runs down the costs associated with well-known diet programs like Jenny Craig, Nutrisystem, Weight Watchers, and The Zone Diet. These programs aren’t cheap. The cheapest of the four for losing 30 pounds is under $100 (for online registration [...]
Continue reading → The killer hidden cost of weight-loss programs
Easy hack for really thin pats of butter
June 11th, 2008 — , eating right from admin @ Deflabbify
Once in a great, great, great while I’ll do something and my wife will laugh and say, “That was smart!”
I cooked up some tortellini and vegetables for dinner a couple of weekends ago, and asked my wife what she wanted on it. “A little butter,” she said. We store our butter in the [...]
Free goodies at work are evil
June 10th, 2008 — , eating right from admin @ Deflabbify
I guess I have a really serious oral fixation or something like that. Or a sweet tooth. Or both.
One of my colleagues gets a gift and decides to spread the wealth with the rest of us, which is nice. They get bonus points for their big heart. But man, a bowl [...]
Key Messages for National Nutrition Month®
March 31st, 2008 — , Health & Fitness, cholesterol, eating right, mypyramid, national nutrition month, registered dietitian, saturated fat from Stacie @ Building Nutrition
Copyright © 2006-2007 Building Nutrition. All Rights Reserved. As March comes to a close, National Nutrition Month® also ends. This month’s theme, “Nutrition: It’s a Matter of Fact” focused on getting your nutrition information from facts (i.e., evidence-based medicine) and not just “believe everything you hear.” There were 10 key messages this month, and I [...]
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Facts not Fads
March 1st, 2008 — , ADA, Health & Fitness, News, Weight Management, american dietetic association, building nutrition, calories, diet, dietitian, eating right, fitness, food safety, healthy, nutrient, nutrients, physical activity, registered dietitian, supplement, vitamin from Stacie @ Building Nutrition
Copyright © 2006-2007 Building Nutrition. All Rights Reserved. March is National Nutrition Month® and Building Nutrition will be posting daily on various nutrition topics. Be sure to subscribe to our RSS Feed or our email newsletters to stay up-to-date
So often, we turn to the latest “quick fix” to lose weight or get healthier. How many [...]
Safeway’s “Eating Right�: Are You Really Eating Right?
February 19th, 2008 — , Foods, Health & Fitness, Weight Management, calories, carbohydrate, diet, eating, eating right, frozen, healthy, low sodium, nutrient, nutrition, protein, safeway, turkey from Stacie @ Building Nutrition
Copyright © 2006-2007 Building Nutrition. All Rights Reserved. I recently tried Safeway’s line of frozen entrees, specifically “Eating Right Baked Turkey“, and I must say that I was disappointed in the quality and the nutritional profile. I had been a big fan of many Lean Cuisine and Healthy Choice entrees, so I thought that Safeway’s [...]
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BBQ Sauces Outdoor Cooking Eating Yard, Garden Outdoor Living
Continue reading → Safeway’s “Eating Rightâ€?: Are You Really Eating Right?
