It’s here! It’s here! I’m talking about the holiday tea line from Celestial Seasonings. Yeah, I’m a geek. It’s no secret that I’m a girl who loves her coffee. I was never a fan of tea; in fact, a college…
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Tea Time!
November 18th, 2008 — , Candy Cane Lane tea, Celestial Seasonings, Eat to Live, Melissa Kirdzik, green tea, health benefits, healthy eating from Dara Chadwick @ Fit In Real Life
Catastrophe, Stress & Motivation
November 6th, 2008 — , 10 minute rule, Eat to Live, Melissa Kirdzik, Motivation, chocolate, hard drive failure, nervous energy, stress eating from Dara Chadwick @ Fit In Real Life
Sorry about the missing post on Tuesday, but when I woke up that morning and turned on my computer — nothing but a blinking cursor. All day. The diagnosis? Catastrophic hard drive failure. Breathe with me now… Yes, I had…
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August 27th, 2008 — , 100 calorie packs, Chips Ahoy, Cooking Light magazine, Eat to Live, Melissa Kirdzik, Snickers, healthy eating, pre-packaged snacks from Dara Chadwick @ Fit In Real Life
Love ‘em or hate ‘em, 100-calorie packs are here to stay. Are you a fan? Environmental and cost issues aside, I do like the idea of using pre-packaged items to control calorie intake. After all, a pre-measured package is an…
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July 10th, 2008 — , Breyers, Eat to Live, Fudgsicle, Melissa Kirdzik, Shape magazine, Skinny Cow, Snickers, Weight Loss Diary, Weight Watchers, diet brands, healthy eating from Dara Chadwick @ Fit In Real Life
Melissa Kirdzik, the dietitian who helped me shed 26 pounds last year as Shape magazine’s Weight-Loss Diary columnist, is back today to answer another healthy eating question that many of us face as we wander the supermarket aisles: Are products…
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Continue reading → Ask the Dietitian: Are Diet Brands Better?
