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Where the Locals Eat Nashville Where the Locals Eat

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Photos of What We Eat #13: Grilled tuna with Beschamel sauce

Welcome to Almost Fit. Almost Fit focuses on improving your health by eating real food in moderation. This post is a continuation of the series of photographs of What We Eat. If you enjoy this post, please consider subscribing. Thanks.

Supper, summer

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Photos of What We Eat #12: Locally Raised Braised Lamb Masala

Welcome to Almost Fit. Almost Fit focuses on improving your health by eating real food in moderation. This post is a continuation of the series of photographs of What We Eat. If you enjoy this post, please consider subscribing. Thanks.

Supper, Tuesday…

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Photos of What We Eat #11: Chipotle Sausage and Seasonal Vegetable Soup

Welcome to Almost Fit. Almost Fit focuses on improving your health by eating real food in moderation. This post is a continuation of the series of photographs of What We Eat. If you enjoy this post, please consider subscribing. Thanks.

Monday evening,…

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Photos of What We Eat #10, Seattle Edition: Caesar Salad at 5 Spot

Welcome to Almost Fit. Almost Fit focuses on improving your health by eating real food in moderation. This post is a continuation of the series of photographs of What We Eat. If you enjoy this post, please consider subscribing. Thanks.

Supper, Saturda…

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Photos of What We Eat #9, Seattle edition: Indian food and the Seattle skyline

Welcome to Almost Fit. Almost Fit focuses on improving your health by eating real food in moderation. This post is a continuation of the series of photographs of What We Eat. If you enjoy this post, please consider subscribing. Thanks.

Supper, Friday…

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Photos of What We Eat #8: Quiche at Cafe Besalu in Seattle

Welcome to Almost Fit. Almost Fit focuses on improving your health by eating real food in moderation. This post is a continuation of the series of photographs of What We Eat. If you enjoy this post, please consider subscribing. Thanks.

Lunch, Friday …

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Photos of What We Eat #7: Sushi with shrimp soup

Supper, Thursday night at my Brother-in-Law’s home

Homemade Tekka maki (tuna roll), Salmon maki, Kappa maki (cucumber roll) with avocado, and “sushi explosion” (my Brother-in-Law’s name for the “everything” roll)
Sh…

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Photos of What We Eat #6: Fish tacos with rice, beans, and corn

Tuesday evening, supper

Fish taco: Flour tortilla, grilled Oregon Albacore tuna, homemade organic black beans, fresh corn (Farmer’s Market), small amount of shredded cheese, fresh cilantro (from our garden), fresh organic tomatoes, sauce (see be…

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Photos of What We Eat #5: Bantam egg omelette with roasted potatoes

Welcome to Almost Fit. Almost Fit focuses on improving your health by eating real food in moderation. This post is a continuation of the series of photographs of What We Eat. If you enjoy this post, please consider subscribing. Thanks.

Breakfast/Lunch…

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Photos of What We Eat #4: Fusilli pasta with summer vegetables and shrimp

Welcome to Almost Fit. Almost Fit focuses on improving your health by eating real food in moderation. This post is a continuation of the series of photographs of What We Eat. If you enjoy this post, please consider subscribing. Thanks.

Summer supper o…

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Photo #3: Friday night homemade pizza

Homemade pizza is a great, healthy food to have at home.

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Photos of What We Eat #1: Grilled Oregon Albacore tuna

Summer supper outside, Wednesday evening

Grilled fresh local Oregon Albacore tuna
Cucumber in a yogurt and dill sauce (the cucumber is from our garden, the dill from a local farmer (via our CSA), and the yogurt is Nancy’s - another Oregon local …

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Want to eat well? Ask your favorite Locavore

Eating locally is one of the core tenets of eating Real Food in Moderation, although I don’t insist on making a virtual “religion” out of it. I tend to lean away from the extremes in diet and fitness, as I think for the most part, unless you have a med…

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