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October 20th, 2008 — , Monday Facetime, Quaker oats, diet questions, dieting, healthy eating, heart health, weight loss from MizFit @ mizfitonline.com
Subtitle: OK, People. You’ve had your time to think now get to the question asking!
Need more motivation?
Three commenters will win an amazing treat box from Quaker including oatmeal, oatmeal-to-go, instant oatmeal and oatmeal squares.
USA only (I know, People, I know…)
Continue reading → Monday Facetime. Chock Full of Oat’y, Rhyme’y Goodness.
September 22nd, 2008 — , Guest Post, dieting, personal thoughts from Jacqueline Carly @ Fitarella
Guest post by Kiki of Does This Blog Make Us Look Fat? If you haven’t done so already, you must check these ladies out! This super fun duo ( Kiki & Greta ) are hilarious!
There’s a self help saying that rhymes like this, “name it, claim it.” The theory being how can you get better if you don’t [...]
September 15th, 2008 — , Monday Facetime, abundance, dieting, indulging, treat foods from MizFit @ mizfitonline.com
Continue reading → Monday Facetime: Abundance. Too much of a good thing?
July 30th, 2008 — , Diets, Eating Healthy, FullBar, dieting, fitness from none @
Hi, Everyone –
There is a really important trick in getting healthy that a patient recently reminded me of: Let yourself cheat. I actually require that of my patients. This may sound crazy, a doctor telling you that you should cheat on your diet, but if you don’t cheat then you will most definitely fail.
You have [...]
July 12th, 2008 — , About AlmostFit.com, Benefits of moderation, Exercise, French paradox, Health Blog Posts, Principles, Weightloss myths, almost fit, almostfit, dieting, eat fat, fat-free, france, french diet, french foods, frenchy, good food in moderation, in defense of food, low fat, mediterranean diet, michael pollan, mireille guilliano, real food in moderation, techniques from Metroknow @ AlmostFit.com
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Continue reading → Food, Drink, and Decadence: How the French stay thin
May 6th, 2008 — , Health & Fitness, Motivation, Self-Support, bodies, diet, dieting, healthy eating, self-image from Stacie @ Building Nutrition
Copyright © 2006-2007 Building Nutrition. All Rights Reserved. May 6th is International No Diet Day, a day that “encourages people to adopt healthy, fulfilling lifestyles, regardless of size and weight” (per the National Eating Disorder Information Centre based out of Canada). Although it is a Canadian day, I think that everyone, everywhere, can celebrate [...]
Related StoresMay 1st, 2008 — , Resources, Snake Oil, What to buy, Whole Food, diet, dietary supplements, dieting, industrial vitamins, real food, real food resource, supplements, vitamins, weight loss from Metroknow @ AlmostFit.com
This post is this week’s Real Food Resource, which is a weekly spotlight on books, sites, and relevant media that helps you to identify what real food is. If you enjoy this article, please consider subscribing to Almost Fit. Thanks.
Every once in…
Continue reading → Thursday’s Real Food Resource: Whole Food and More
April 26th, 2008 — , Cooking, Recipes, cooked vegetables, diet, dieting, pasta, pasta sauce, penne, spaghetti sauce, tortellini, vegetables, weight loss, weightloss from Metroknow @ AlmostFit.com
Editor’s note: This post is this week’s Friday Fit recipe. The idea is to try “real food” recipes that can be prepared on the weekend. Of course, each recipe can also be prepared during the week (that’s when I’m trying it), but with the hec…
Related StoresContinue reading → Friday Recipe: Quick and Easy Real Food Pasta Sauce
