We are always against fad diets that never truly work, so this new book from the American Heart Association was a welcome addition to our library. It’s refreshing to see a book that covers a whole host of issues while helping the reader get ready to lose weight the sensible way. It covers not only [...]
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AHA No Fad Diet
November 30th, 2008 — , Book Review, Losing Weight, accurate representation, american heart association, bad eating habits, bmi, caloric intake, cardiac health, diet book, dieters, fad diets, having a heart attack, health problems, healthy diet, heart attack, internal organs, lifestyle changes, muscle mass, negative thoughts, tenets, welcome addition from Weight Ladder @ Weight Loss Journal
Review of the Martha’s Vineyard Diet
November 18th, 2008 — , 21 pounds in 21 days, Book Review, Diets, best way to lose weight, chemicals, detox diet, diet book, dr roni deluz, fad diet, food preparation, game, holistic, martha, water weight from Weight Ladder @ Weight Loss Journal
The Martha’s Vineyard Diet rocketed to success and the author, Dr. Roni Deluz is already well known for her other diet book, 21 Pounds in 21 Days. This book is an extension (more of a second edition) of the first book (the title is even very similar). While the book is well written and [...]
Related StoresBook Review: The Whole Grain Diet Miracle By Dr. Lisa Hark and Dr. Darwin Deen
November 14th, 2008 — , Book Review, Recipes, Weight Loss Journal, alcohol, bad rap, darwin, diet book, digestion, diseases, drs, fad, flour, fruit and vegetables, lifestyle changes, lisa hark, nutrient rich foods, premise, slack, sound science, time period, white bread, whole grains from Weight Ladder @ Weight Loss Journal
Even though carbs get a bad rap, it’s commonly accepted that if you do have to eat them, whole grains are the way to go. There are many benefits to having a diet rich in whole grains, and this book from Drs. Lisa Hark and Darwin Deen offers a plan that is based almost entirely [...]
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Wickedly Spooky Halloween Roundup
October 26th, 2008 — , Roundup, Weight Loss Journal, arthritis, body fat, body mass index, carnival, charles staley, diet book, exercising equipment, fit after fifty, fitness and health, fitness health, happy sunday, health habits, health journal, health network, lazy man, shout out, turning over a new leaf, weight game, workout nutrition from Weight Ladder @ Weight Loss Journal
Happy Sunday to all my readers! Today’s all about the roundup. As usual we have the Fitness Health Network of which I am a part of so go ahead and browse through the posts. You’ll find they have a lot of great things to say. A little further down are some posts from reader blogs. [...]
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September 26th, 2008 — , Book Review, Exercise, Recipes, Weight Loss Journal, barnard, cookbook, diet book, dieter, empty calories, fitness, fluff, foods that help you lose weight, french toast, healthy foods, lifestyle change, meal ideas, medical evidence, negative calorie foods, nutrition, premise, recipe, sums from Weight Ladder @ Weight Loss Journal
Wouldn’t it be great if there were special foods out there that didn’t contain any calories, or better yet, helped your body burn other calories more efficiently? That’s the main premise of the book Foods That Help You Lose Weight – that there are foods out there that are actually “negative calorie.” Any dieter would [...]
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Eating for Life By Bill Phillips
September 5th, 2008 — , Book Review, Exercise, Recipes, Success Stories, bob phillips, conversion charts, diet book, diet books, diet plan, diet work, doe, food suggestions, household name, kitchen essentials, lack of attention, major component, myths and facts, old wives tales, second half, stroke of genius, tasty alternatives from Weight Ladder @ Weight Loss Journal
This book made Bob Phillips a household name and we thought it was a good idea to revisit this book and see how it compares to the latest diet books on the market. While we are deluged with new titles every month, it’s always nice to go back to an old favorite and see if [...]
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