Today marks day 6 in my medically assisted weightloss journey. Sunday evening I had my first craving and I made it through…
We were having dinner at my wife’s parents house… It was a bit of an event… Needless to say I was expecting temptation…
Here is how I prepared… (Water, Water, Water)
Pre-exercise snack… [...]
desert
 |
Mercedes Benz SL Class Mercedes 500 SL Sport Package 43000 Miles Desert Sliver |
US $19,500.00 | Sale |
 |
Lexus IS 250 2006 Lexus IS 250 RWD Desert Sage PristineLow Mileage |
US $14,750.00 | Sale |
Getting Past Your First Craving
November 19th, 2008 — , 30 minutes, Asparagus, Broccoli, Exercise, Meals, Motivation, Tools, Weights, almonds, american cheese, carbs, desert, egg substitute, healthy eating, matzah ball soup, morning exercise, nonfat cottage cheese, pizza, protein, salad dressing, snack, stationary bike, sunday evening, temptation, water water water from Weight Ladder @ Weight Loss Journal
How to Eat Out Without Feeling Guilty
August 14th, 2008 — , Entrees, Fast Food, alcohol, alcoholic drinks, alternative ideas, best choice, caloric intake, camaraderie, desert, deserts, diet, empty calories, glasses, grilled chicken, guilt, healthy choices, healthy eating, lean steak, moderation, nutrition information, plain water, restaurant food, sea bass, soda, trying to find a way from Weight Ladder @ Weight Loss Journal
If you are having trouble finding ways to eat out with your friends or family while you are on a diet, you don’t have to resort to becoming a hermit. Eating out is not something that you want to do every day, but occasionally, it can serve as an important way of treating yourself for [...]
Related Stores
