The hula hoop burst onto the scene in the 1950’s and it’s been a national pastime since. Most of us remember playing with them as kids, but by the time we get to be adults, we leave them behind. Little do most of us know that hula-hooping is actually very good exercise, and a whole [...]
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September 11th, 2008 — , Exercise, Weight Loss Journal, about, activities, adults, alternative ideas, average kid, benefit from, best places, burst, cardiovascular, cardiovascular workout, contest, dancing, dancing class, dvds, heart, hooping, hoops, hula hoop, ing, little bit, local gym, national pastime, practices and principles, product review, review, sound practices, strenuous exercise, website, whole lot from Weight Ladder @ Weight Loss Journal
