I’d love to write a witty, thought-provoking post today, but my head is spinning. No, I’m not hung over. I’m just feeling the after-effects of last night’s dance class. See, we worked on turns. And in my younger dance days,…
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Stop the Room, I Want to Get Off
July 29th, 2008 — , Working Out, aging, balance, dance, dizziness, spins, spotting, turns from Dara Chadwick @ Fit In Real Life
Stop the Room, I Want to Get Off
July 29th, 2008 — , Working Out, aging, balance, dance, dizziness, spins, spotting, turns from Dara Chadwick @ Fit In Real Life
I’d love to write a witty, thought-provoking post today, but my head is spinning. No, I’m not hung over. I’m just feeling the after-effects of last night’s dance class. See, we worked on turns. And in my younger dance days,…
Related StoresStop the Room, I Want to Get Off
July 29th, 2008 — , Working Out, aging, balance, dance, dizziness, spins, spotting, turns from Dara Chadwick @ Fit In Real Life
I’d love to write a witty, thought-provoking post today, but my head is spinning. No, I’m not hung over. I’m just feeling the after-effects of last night’s dance class. See, we worked on turns. And in my younger dance days,…
Related StoresStop the Room, I Want to Get Off
July 29th, 2008 — , Working Out, aging, balance, dance, dizziness, spins, spotting, turns from Dara Chadwick @ Fit In Real Life
I’d love to write a witty, thought-provoking post today, but my head is spinning. No, I’m not hung over. I’m just feeling the after-effects of last night’s dance class. See, we worked on turns. And in my younger dance days,…
Related StoresStop the Room, I Want to Get Off
July 29th, 2008 — , Working Out, aging, balance, dance, dizziness, spins, spotting, turns from Dara Chadwick @ Fit In Real Life
I’d love to write a witty, thought-provoking post today, but my head is spinning. No, I’m not hung over. I’m just feeling the after-effects of last night’s dance class. See, we worked on turns. And in my younger dance days,…
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July 16th, 2008 — , Everyday Living, Kids, Proud Parent, dance, family, life lessons, random from BK @ Weight Down....Money UP
I don’t even know how I’m managing to type this entry right now..
So far the nationals have been HECTIC OMG and filled with DRAMA yes.. I said DRAMA
The girls are doing well.. and my daughter got 1st pl in her category for her solo beating out 3 others and then 1st place in her duo [...]
No More Mirror Avoidance
July 15th, 2008 — , Abdominals, Body Image, Lee Ann Womack, acceptance, dance, mirror from Dara Chadwick @ Fit In Real Life
If you’ve ever been in a dance studio, you know there’s no hiding from the wall of mirrors. It was one of the things I hated most in my awkward adolescence. I’d spend hours in class trying to focus only…
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December 2nd, 2007 — Health & Fitness, Kids, dance, fitness, games, gifts, physical activity, toys from Stacie @ Building Nutrition
Copyright © 2006-2007 Building Nutrition. All Rights Reserved. As I was reading this month’s Better Homes & Gardens magazine, I came across a few kid-tested toys that will help keep your child entertained and active. This list is a continuation of my Great Nutrition and Physical Activity Gifts for Kids–Part One post.
The BH&G magazine [...]
Continue reading → More physical activity oriented gift ideas for kids
Great Nutrition and Physical Activity Gifts for Kids–Part One
November 21st, 2007 — Exercise, Health & Fitness, Kids, Stress, bodies, children, dance, energy, fitness, gift ideas, nutrition, physical activity, rest from Stacie @ Building Nutrition
Copyright © 2006-2007 Building Nutrition. All Rights Reserved. Every year, I think about getting my nieces and cousins something “nutrition-related” for their birthdays or Christmas. This year, I decided to let you in on my searches and give you a list of what I’ve found. Part One is about physical activity, part Two will [...]
Related StoresContinue reading → Great Nutrition and Physical Activity Gifts for Kids–Part One
Dance your way to fitness!
September 5th, 2007 — Abs, Exercise, Health & Fitness, burn calories, dance, dancing, heart, heart rate, muscle, running, workout from Stacie @ Building Nutrition
Copyright © 2006-2007 Building Nutrition. All Rights Reserved. Yesterday while my husband was out, I put on some music. Next thing I knew, I was dancing to the music and “choreographing” some workout moves (yeah, I know it sounds corny. Good thing he wasn’t here to watch me!!). Fifty minutes later and a [...]
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