I love kettlebells.
You could imagine how happy I was to come home and find a big ol’ heavy box on my doorstep from GoFit.net.
Inside was Sarah Lurie’s The Dynamic Kettlebell Workout: a 15 pound kettlebell, and an accompanying DVD.
Kettlebells are great because they are all about functional movement. How often you find yourself actually needing [...]
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Continue reading → I’ve Got a Fever, and the Only Perscription, is More Kettlebell
