Have you seen the new Jenny Craig “My Ideal Size” campaign? The company’s having a contest (the prize is appearing in a commercial with Valerie Bertinelli) in which contestants — all Jenny Craig clients — are asked to name their…
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What’s Your “Ideal” Size?
August 7th, 2008 — , Body Image, Jenny Craig, My Ideal Size, Shape, Valerie Bertinelli, commitment, confidence from Dara Chadwick @ Fit In Real Life
7 Ways to Keep From Getting Discouraged at the Gym
July 8th, 2008 — , Exercise, Yoga, activities, aerobics, chunk, confidence, exercise plan, exercises, goals, guest memberships, gym, manicure, rewards, rewards system, spic, tangible reward, video game, workout, workouts from Weight Ladder @ Weight Loss Journal
When you’re first starting out with your exercise plan, it is all too easy to get discouraged. Working out is not always easy and if you don’t take the right approach, quitting can be all too simple. However there are some techniques that you can use to make sure that you actually start to [...]
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Continue reading → 7 Ways to Keep From Getting Discouraged at the Gym
You Are What You Think
June 23rd, 2008 — , Challenge, Herald Sun, Motivation, Musings, Oprah, confidence, insecurity, reality, thoughts, weight maintenance from Dara Chadwick @ Fit In Real Life
I spent all weekend thinking about the fact that it’s now officially summer. My thoughts see-sawed between the delighted (”The kids are home so we can go do this, and that, and this…”) and the dread-inducing (”How am I going…
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