Photo by David Colby YoungPhoto #68 of 124The Elliot Festival Day 5k was this morning in Elliot, Maine. There were 683 finishers this year, including Kay West (pictured right) who finished below the USATF age group guidelines time in 1:28:53; she was the oldest finisher at 97 years of age!
The weather conditions were near [...]
Chris Gatchell
Eliot Festival Day 5k (2007)
September 29th, 2007 — 5k, Blaine Moore, Chris Gatchell, Eliot, Ethan Hemphill, Kay West, Mariko Holbrook, Mike Payson, Pete Bottomley, Race Results, Sports, TJ Hesler, Tom Ryan, running from Blaine Moore @ Run to Win
Back Cove 5k Race Series Final Results (2007)
September 12th, 2007 — 5k, Back Bay, Blaine Moore, Carol Fanning, Chris Gatchell, John Rogers, Mark Goettel, Race Results, Scott Gorneau, Sports, Stu Palmer, running from Blaine Moore @ Run to Win
The Back Cove 5k Race Series concluded tonight with some great competition. Mark Goettel led three other runners to sub-17 times in a blazing 16:37.
For the past few weeks, people have been making fun of me for worrying about who might place first in the overall series since I had a pretty [...]
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Continue reading → Back Cove 5k Race Series Final Results (2007)
Choosing a Race Plan: Back Cove 5k Case Study Results
September 5th, 2007 — 5k, Back Bay, Blaine Moore, Chris Gatchell, Ethan Hemphill, Personal, Race Results, Scott Gorneau, Sports, Workout Tips, running from Blaine Moore @ Run to Win
Back Cove 5k » May 2007Photo by Erik BoucherThis morning, I published a case study detailing how I decided upon a race plan and what I hoped to accomplish in this evening’s Back Cove 5k race.
The race results are in, and we can now see how closely I followed the plan. I did a [...]
Continue reading → Choosing a Race Plan: Back Cove 5k Case Study Results
Choosing a Race Plan: Back Cove 5k Case Study
September 5th, 2007 — 5k, Back Bay, Blaine Moore, Chris Gatchell, Personal, Scott Gorneau, Workout Tips, running from Blaine Moore @ Run to Win
Choosing a race plan can be difficult at times, especially when a race is not one that you are trying to peak for. Should you run it as a hard sprint, leaving nothing on the track or course from start to finish? Should you formulate a strategy about when to run hard and [...]
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There are only 2 Back Cove Weekly Races left
August 29th, 2007 — 5k, Back Bay, Blaine Moore, Carol Fanning, Chris Gatchell, Emily Hickey, Eric Neutz, Race Results, Scott Gorneau, Sports, running from Blaine Moore @ Run to Win
Tonight was the 16th Back Cove Weekly 5k. The number of people who ran dropped off a bit from recent weeks, despite excellent running weather, but 58 people got to enjoy the race.
There are only 2 races left in the series, and I recommend getting out there for at least one of them. [...]
Continue reading → There are only 2 Back Cove Weekly Races left
