cholesterol

Bronze Sculpture Cholesterol by Bruno Zach c1918 33

Bronze Sculpture Cholesterol by Bruno Zach c1918 33

US $259.00

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LipidDietcom | Lower Cholesterol Diet Tips Domain Name

LipidDietcom | Lower Cholesterol Diet Tips Domain Name

US $200.00

Sale

What is Body Mass Index?

Every now and again, I like go back to the basics. This is one such post. I often don’t believe that body mass index is a great measurement system.
Body mass index is a measurement used by the medical community to determine healthy body weight. It is the standard used to decide if [...]

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Chewing the Fat

Dietary fats usually get a bad rap, most likely due to the fact that no one really likes the word fat to begin with. While it is acknowledged that many fats are harmful, there are actually good fats that are necessary for your diet. Instead of completely cutting out all fat from your diet, you [...]

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Sex-22, Comfort food, & Ask Cranky Fitness

Thanks to Crabby and to John-the-Designer for putting together the new template! (They both put a lot of work into it.) And I totally love the “Random” link on the sidebar. Click it and you’re instantly transported back in time to a previous Cranky Fit…

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Great cholesterol, false sense of security

[By Merry]Every time I get a checkup, the doctor enthuses about my cholesterol. (Probably because it’s good to say something positive before going on to the lecture about the Importance of Eating Vegetables.)more animalsBut it’s interesting that none o…

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Truth About Eggs

I remember watching old movies where you’d see body builders consume a dozen raw eggs for breakfast. I mean these guys would be filling up a cup of the good stuff and chugging it down as a source of quick source protein. Since then, with the advent of whey protein powders and shakes and reports [...]

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The Good Avocado Superfood

As a child I never had the opportunity to eat much avocado. I’m Chinese and avocado simply didn’t make its way into many, or any, of the meals my mom prepared so I wasn’t exposed to the delicious treat until much later. I think my first try was sometime in college when I tried guacamole, [...]

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Daily Recommended Values

Do you know what the daily recommended values (DV) are for everything on that nutrition label? It’s like budgeting, you don’t know if you’re doing well or doing poorly unless you have a reference point. Daily recommended values is the FDA’s way of setting reference points and it’s important to know what they are, even [...]

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Big news day for lowcarb diets!

These are different interpretations of the same info. I think it’s all good news! Will the world get it? I hope so!

OK, I think it’ll take more than this, but still… I’ll take good news where I can! Note that none of the articles says to starve yourself on a low-everything diet until you lose…

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Chromium Picolinate

From the Jumpstart Medicine Handbook…
Chromium Picolinate is the most absorbable form of chromium, a rare mineral often deficient in the American diet.  Research suggest that chromium deficiency may play a role in the onset of diabetes.  Chromium works well with inositol to decrease bad cholesterol (LDL) and increase good cholesterol (HDL).

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Why Extra Virgin Olive Oil Is Good For You

Olive oil is great. OK, why?
If you have no idea, welcome to the club because until about fifteen minutes ago I had no idea either. I just knew that olive oil was supposed to be good for you and that you should be buying extra virgin or virgin olive oil if you want [...]

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Key Messages for National Nutrition Month®

Copyright © 2006-2007 Building Nutrition. All Rights Reserved. As March comes to a close, National Nutrition Month® also ends. This month’s theme, “Nutrition: It’s a Matter of Fact” focused on getting your nutrition information from facts (i.e., evidence-based medicine) and not just “believe everything you hear.” There were 10 key messages this month, and I [...]

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Eggs Can Be Healthy!

Copyright © 2006-2007 Building Nutrition. All Rights Reserved.
Recently, my friend Joe emailed me with this question:
“When I was growing up, we used to have eggs all of the time for breakfast. When I got older, I stopped eating eggs because I didn’t think they were healthy; I heard that eggs had cholesterol, which is [...]

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