One of the biggest problems for many people on diets is that the food simply doesn’t taste good. It’s very hard to stay motivated on your diet when you feel like you’re eating cardboard and bad cardboard at that. After years of indulging in your favorite fatty foods, your palate and taste buds have been [...]
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Retrain Those Taste Buds
July 16th, 2008 — , Diets, Low Carb, alternative ideas, bleh, calories, cardboard, cues, curry powder, diet, fatty foods, flavors, grilled chicken breast, healthy eating, lemon zest, moderation, old favorites, palate, peanut butter, persistence, spices, stalk of celery, taste buds, white pepper, yuck from Weight Ladder @ Weight Loss Journal
How to Eat Low Fat Without Low Taste
May 29th, 2008 — , Meals, benefits of soy protein, black pepper, cardboard, celery, cereal, cottage cheese, flavors, free chips, free salsa, free variety, healthy eating, low fat food, low fat foods, paprika, rabbit food, real food, seasonings, splenda, sweetener, tastebuds, trigger food, vanilla flavor from Weight Ladder @ Weight Loss Journal
One of the main things that keeps people from trying low fat foods is the fact that a lot of them taste, well, pretty bad. It’s all too easy to brush it off as “rabbit food,” and convince yourself that you need real food. However, there are many low fat foods that are actually [...]
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