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August 29th, 2008 — , Book Review, Diet Pills, Recipes, acts, amino acid, diet and exercise plan, ecgc, eight times, fad diets, health benefits, immune system, l theanine, lowering blood sugar, metabolism, premises, stimulant, tea, teas, tooth decay, vote, weight loss from Weight Ladder @ Weight Loss Journal
While many diets come and go, new ones spring up to take their place each year. Some go by without much notice, while others are fervently adhered to, at least until the next one comes along. Fad diets have their place, and will undoubtedly last longer than most of us will, but once in a [...]
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Continue reading → The Ultimate Tea Diet By Mark Ukra and Sharon Kolberg
August 22nd, 2008 — , Book Review, bottom line, claptrap, controversial theory, desire, desires, dozens, finding a way, harmonic wealth, human nature, mumbo, theory work, universe from Weight Ladder @ Weight Loss Journal
There are dozens of books, if not hundreds, on the market to help you achieve success and make all of your goals obtainable. However, most are pretty much claptrap that you’ve already heard before and few offer any real advice that you couldn’t get for free. Let’s see if Harmonic Wealth can buck that trend [...]
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Continue reading → Harmonic Wealth: The Secret of Attracting the Life You Want by James Arthur Ray
August 22nd, 2008 — , Book Review, healthiest foods, jonny bowden, nutrition from Lazy Man @ Lazy Man and Health
Are these 150 foods really the healthiest on Earth?
Have you ever wished that someone would just sit you down and say here – these are the foods you need to be eating? You could look up these nine foods, but you might want more variety. Well, if you need more, the book 150 [...]
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Continue reading → 150 Healthiest Foods on Earth
August 15th, 2008 — , Book Review, Diets, Exercise, Motivation, best way to lose weight, bradley trevor greive, caloric intake, calories, cereal, diet, diet books, diet fads, fad diets, false hope, fool, healthy eating, journey, lifestyle change, motivator, new perspective, nutrition, piece of advice, premise, prose, sense of humor from Weight Ladder @ Weight Loss Journal
Out of all the diet books we have ever seen, this one simply has the best cover. Nothing gets the point of the title across better than a pie-eyed dog staring at you over a bowl of what looks like very unappetizing cereal. The author of this book is the renowned Bradley Trevor Greive, who [...]
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Continue reading → Dieting Causes Brain Damage: How to Lose Weight Without Losing Your Mind By Bradley Trevor Greive
August 1st, 2008 — , Book Review, Motivation, appetites, beck, brains, cognitive behavior therapy, cravings, diet, diet industry, dieters, fad diets, food choices, healthy eating, lifestyle changes, mental concerns, mental health industry, next level, premise, researcher, shelves, thin person, vicious circle, vicious cycles, willpower from Weight Ladder @ Weight Loss Journal
This is an incredible book by Judith Beck, the daughter of a famed researcher that revolutionized the mental health industry. Like father, like daughter, Beck is poised to make some big changes in the diet industry, using the same techniques. Beck’s philosophy focuses on Cognitive Behavior Therapy or CBT. This is a term that means [...]
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Continue reading → The Beck Diet Solution: Train Your Brain to Think Like a Thin Person by Judith Beck
July 23rd, 2008 — , Book Review, Longevity, aging, anti-aging, dr robert goldman, dr ronald klatz, review, stopping the clock from Lazy Man @ Lazy Man and Health
The Official Anti-Aging Revolution: Stopping the Clock by Dr. Ronald Klatz and Dr. Robert Goldman
Ever since man figured out that aging wasn’t all that hot, we’ve been trying to figure out how to stay young. From Ponce de Leon to the snake oil salesman of yore, people have hungrily searched for the fountain of life. [...]
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Continue reading → The Official Anti-Aging Revolution (Book Review)
July 18th, 2008 — , Book Review, Diets, Losing Weight, South Beach Diet, adherents, bad information, diet books, diet plan, dr agatston, fads, fair share, fingertips, good job, grasp, healthy eating, healthy lifestyle, information on nutrition, many things, new ways, powerhouse from Weight Ladder @ Weight Loss Journal
Out of all of the diets, by far the one that has received more than a fair share of adherents is the South Beach Diet. While there are plenty of those that may criticize this diet plan, for many others it does work and quite well. However, many feel that the diet is not strong [...]
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July 11th, 2008 — , 21 pounds in 21 days, Book Review, Diets, best way to lose weight, chemicals, detox diet, diet book, dr roni deluz, fad diet, food preparation, game, holistic, martha, water weight from Weight Ladder @ Weight Loss Journal
The Martha’s Vineyard Diet rocketed to success and the author, Dr. Roni Deluz is already well known for her other diet book, 21 Pounds in 21 Days. This book is an extension (more of a second edition) of the first book (the title is even very similar). While the book is well written and [...]
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Continue reading → Review of the Martha’s Vineyard Diet
July 3rd, 2008 — , Book Review, Losing Weight, bad habits, diet craze, diet industry, fad diet, fire department, healthy eating habits, healthy lifestyle, life changes, lifestyle changes, naught, rest of your life, serving sizes, shapiro, sheer volume, smart food choices, tasty food, unhealthy food, unhealthy foods, whole life from Weight Ladder @ Weight Loss Journal
Tomorrow is a holiday, which is why you are reading a book review today. I hope everyone has a fantastic weekend. Enjoy the fireworks and BBQs!
Dr. Shapiro’s book The Guide to Picture Perfect Weight Loss combines several interesting factors into one plan to help readers lose weight. While you may not agree with some of [...]
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Continue reading → Review of Dr Shapiro’s Guide to Picture Perfect Weight Loss
June 27th, 2008 — , Biggest Loser, Book Review, Losing Weight, benchmark, bob harper, book stacks, diet books, dieters, downside, drawback, emotional issues, exercise in futility, fad diet, fad diets, getting fit, legions, menus, mindset, miracle, rest of your life, tiny bit from Weight Ladder @ Weight Loss Journal
Many of you that watch The Biggest Loser are already familiar with the author of this book, Bob Harper. He’s one of the trainers on the show and has already provided millions of dieters with inspiration and advice on getting fit and losing weight. Let’s see how well his book stacks up against the competition [...]
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June 20th, 2008 — , Book Review, Diets, Losing Weight, Recipes, addiction, amount of calories, breath of fresh air, diet plan, dieters, facets, fashion industry, fashion world, karl lagerfeld, karl lagerfeld diet, low calorie, magic formula, nutrition information, premise, regimen, sensible diet, unhealthy weight loss from Weight Ladder @ Weight Loss Journal
Few names are as well known in the fashion world as Karl Lagerfeld, but unbeknownst to many people, Karl has had a problem with his weight for many years. He finally sought help for his issue and once he successfully lost the weight, he decided to develop a new diet plan based on his regimen. [...]
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Continue reading → The Karl Lagerfeld Diet
June 13th, 2008 — , Book Review, Choices, Exercise, Health, Losing Weight, arteries, book shelves, clock, diet books, dieters, eating a healthy diet, fad diet, fatty liver, goal weight, gold coast cure, half hour, job, lifestyle, moon, natural rhythm, weight gain from Weight Ladder @ Weight Loss Journal
The main focus of this book is getting healthy over the long term, so right off the bat it moved to the front of our book shelves. Too many diet books promise readers the moon and deliver only yet another fad diet that doesn’t work or leaves the reader open to future weight gain since [...]
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Continue reading → The Gold Coast Cure
June 11th, 2008 — , Book Review, travel from Jenn @ Cranky Fitness
[Posted by Crabby]For those of you who are not regulars here, “The Lobster” is my long-suffering life partner. (And soon-to-be spouse, once we figure out which state we reside in). So why is The Lobster reviewing a book, especially one that has pretty…
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Continue reading → A Special Book Review
June 6th, 2008 — , Atkins, Book Review, Diets, Whole Food, amoun, blood type, blood types, carbs, diet books, diet industry, food groups, genetic predisposition, grey areas, lifestyle changes, meat and cheese, metabolism, proof, real good thing, red flags, term commitment, tomatoes from Weight Ladder @ Weight Loss Journal
This book is considered to be one of the most controversial diet books on the market and it certainly raises a lot of interesting issues that are normally avoided in the diet industry. Although a lot of people believe that metabolism and genetic predisposition can lead to weight problems, the author of this book believes [...]
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Continue reading → Eat Right For Your Type
May 30th, 2008 — , Book Review, Fashion, Losing Weight, Money, Recipes, amazon, bikini, diet books, dieters, drawback, exercise plan, exercises, failure, false sense, fats, healthy weight loss, minimum commitment, nutrition, pool, radar systems, rcm, time commitment, water weight from Weight Ladder @ Weight Loss Journal
With summer coming, many of us are focusing on how we’re going to look at the beach or the pool. There is a lot of money to be made off of spring diet books and every year, we are besieged with the latest plans that will help us get that bikini body we’ve always wanted. [...]
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Continue reading → Bikini Bootcamp
May 23rd, 2008 — , Book Review from Weight Ladder @ Weight Loss Journal
We are always against fad diets that never truly work, so this new book from the American Heart Association was a welcome addition to our library. It’s refreshing to see a book that covers a whole host of issues while helping the reader get ready to lose weight the sensible way. It covers not only [...]
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Continue reading → AHA No Fad Diet
May 23rd, 2008 — , Book Review from Weight Ladder @ Weight Loss Journal
We are always against fad diets that never truly work, so this new book from the American Heart Association was a welcome addition to our library. It’s refreshing to see a book that covers a whole host of issues while helping the reader get ready to lose weight the sensible way. It covers not only [...]
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Continue reading → AHA No Fad Diet
October 21st, 2007 — Book Review, Camping, Fishing, Lakes, Marina from SFBoater @ SF Boater
When I first purchased my boat I received a copy of Foghorn Outdoors California Recreational Lakes and Rivers: The Complete Guide to Boating, Fishing, and Water Sports (Foghorn Outdoors) from my in laws as a birthday present. At this point I have read the book cover to cover and I can wholeheartedly recommend this book for [...]
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Continue reading → Foghorns Outdoors California Recreational Lakes and Rivers — Book Review
October 7th, 2007 — Boat Ramp, Book Review, Coyote Point, Fishing, Half Moon Bay, Oyster Point, San Francisco Bay from SFBoater @ SF Boater
I recently purchased and read the book San Francisco Bay Areas Fishing Guide by Ray Rychnovsky.
It is an excellent primer and refresher on fishing in the San Francisco Bay Area. It covers everything open ocean, ocean reef, near shore, beach, the entire San Francisco Bay, San Pablo Bay, the entrance to the delta, and many area [...]
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Continue reading → San Francisco Bay Area Fishing Guide — Book Review