Every now and again, I like go back to the basics. This is one such post. I often don’t believe that body mass index is a great measurement system.
Body mass index is a measurement used by the medical community to determine healthy body weight. It is the standard used to decide if [...]
- How Much Should You Really Weigh While many of us would like to believe that we were meant to be naturally heavy, the fact is that each one of us does have an ideal weight. Finding it is never easy, and you can spend your whole life trying to beat the scale. Before you beat yourself......
- Roundup: Candy and Cavities Did you have a spooky Halloween? I know I did. I hope you've sorted your candy and tossed the cavity inducing ones away. More importantly I hoped you checked the candy for the biggest health reason: safety. With stories in years past about candy scares it's important to check the......
