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David Maass Back Bay Mallards ART PRINT

David Maass Back Bay Mallards ART PRINT

US $104.99

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Mens Columbia Back Bay Waterproof Down Jacket XL Black

Mens Columbia Back Bay Waterproof Down Jacket XL Black

US $75.00

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This Week Last Year: News, Reviews and Races

This week last year was a busy one, with various news related posts and race results.

The Back Cove 5k Race Series finished up, with Mike Caiazzo and Lindsey Davis taking the series honors. I won the last race, and placed 3rd overall. This year, I bettered my average time by about [...]

Continue reading → This Week Last Year: News, Reviews and Races

Back Cove 5k Race Series Final Results (2007)

The Back Cove 5k Race Series concluded tonight with some great competition. Mark Goettel led three other runners to sub-17 times in a blazing 16:37.
For the past few weeks, people have been making fun of me for worrying about who might place first in the overall series since I had a pretty [...]

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Choosing a Race Plan: Back Cove 5k Case Study Results

Back Cove 5k » May 2007Photo by Erik BoucherThis morning, I published a case study detailing how I decided upon a race plan and what I hoped to accomplish in this evening’s Back Cove 5k race.
The race results are in, and we can now see how closely I followed the plan. I did a [...]

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Continue reading → Choosing a Race Plan: Back Cove 5k Case Study Results

Choosing a Race Plan: Back Cove 5k Case Study

Choosing a race plan can be difficult at times, especially when a race is not one that you are trying to peak for. Should you run it as a hard sprint, leaving nothing on the track or course from start to finish? Should you formulate a strategy about when to run hard and [...]

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There are only 2 Back Cove Weekly Races left

Tonight was the 16th Back Cove Weekly 5k. The number of people who ran dropped off a bit from recent weeks, despite excellent running weather, but 58 people got to enjoy the race.
There are only 2 races left in the series, and I recommend getting out there for at least one of them. [...]

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Continue reading → There are only 2 Back Cove Weekly Races left

Don’t forget: You can run with the elites tomorrow evening!

Just a quick reminder that tomorrow evening’s Back Cove Weekly 5k will feature a run with the top Beach to Beacon finishers. The race begins at 6:00 p.m., and you can register for free in the parking lot across the street from Hannaford’s.
Click here for more details.

Continue reading → Don’t forget: You can run with the elites tomorrow evening!

Watch the elites race, and then go for a run with them!

On Saturday (August 4th), you can watch the elite runners as they battle for the win at the 10th annual TD Banknorth Beach to Beacon 10k. After you have watched them race, you can then go for a run with them.
On Wednesday, August 8th, the top finishers from the Beach to Beacon will be [...]

Continue reading → Watch the elites race, and then go for a run with them!

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