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March 28th, 2008 — , Kara Goucher, Reviews, audio from Blaine Moore @ Run to Win
A little over a week ago, I was offered the opportunity to review one of Nike’s new workout mixes that you can load on your iPod and use to guide you through a workout. There was only one problem with this…I don’t have a working mp3 player, and never wear headphones when I’m working [...]
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Continue reading → Review » Kara Goucher Endurance Boost Workout
March 22nd, 2008 — , 20 miles, 300, 5k, Eastern States, Last Year, Mount Washington, audio, mountains, weight lifting from Blaine Moore @ Run to Win
This week last year, I concentrated on the Eastern States 20 Miler. The night before the race, I published my race plan, which I followed up with a report card on how well I followed the plan. It is a good case study for those interested in doing such things themselves.
In other racing [...]
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Continue reading → This Week Last Year: Podcasts, Movies and Eastern States
March 7th, 2008 — , Last Year, Shani Davis, audio, fuel, gloves, headphones, records, running, skating, under armour, weight lifting from Blaine Moore @ Run to Win
This week last year, I compared the pros and cons of running with headphones, which is always such a polarizing topic.
Shani Davis broke his own 1500m speed skate record with a time of 1:42.32. He bested his own record by 0.36 seconds.
Jim Snyder provided some information about the treadmill record from the week before, [...]
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Continue reading → This Week Last Year: Headphones, Terrorism, and Records