Today marks day 6 in my medically assisted weightloss journey. Sunday evening I had my first craving and I made it through…
We were having dinner at my wife’s parents house… It was a bit of an event… Needless to say I was expecting temptation…
Here is how I prepared… (Water, Water, Water)
Pre-exercise snack… [...]
Asparagus
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145 Newcomb College vase c 1903 asparagus design |
US $4,000.00 | Sale |
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TIFFANY Co STERLING Silver OLYMPIAN Asparagus Tongs |
US $1,995.00 | Sale |
Getting Past Your First Craving
November 19th, 2008 — , 30 minutes, Asparagus, Broccoli, Exercise, Meals, Motivation, Tools, Weights, almonds, american cheese, carbs, desert, egg substitute, healthy eating, matzah ball soup, morning exercise, nonfat cottage cheese, pizza, protein, salad dressing, snack, stationary bike, sunday evening, temptation, water water water from Weight Ladder @ Weight Loss Journal
Roasted Asparagus and Sweet Potato Fries
October 11th, 2008 — , Asparagus, Sweet Potato, nutrition, sweet potato fries, vegetables from Blake Hagen @ blakehagen.com
Here’s part of what we had for dinner last night (sorry not a great pic –with my cell phone). Sweet potato fries and roasted asparagus. Click on the link for the sweet potato fries recipe that we use and here’s how we do the asparagus:
1. Rinse off asparagus and break off the ends.
2. Put on a [...]
Sunday Roundup - Corn Syrup and Happy Cows
September 28th, 2008 — , Asparagus, Diabetes, Exercise, Fast Food, Roundup, Weight Loss Journal, blogs, breast milk, corn syrup, cows, diet, fitness health, grains, health network, healthy eating, hoot, nutrition, nuts, peta, reading material, weekend reading, weight loss foods, wellness from Weight Ladder @ Weight Loss Journal
Welcome to this week’s edition of the Sunday Roundup - Corn Syrup and Happy Cows. In addition to the weekend reading material listed below don’t miss the PETA and breast milk blog post from Get Fit Slowly. That post plus one from Fast Food Confessional comprise the title of this post. Hopefully you’ll get a [...]
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5 Weight Loss Foods: Grains, Asparagus, Pomegranates, Nuts & Green Tea
September 18th, 2008 — , Asparagus, Food, Pine Nuts, Pomegranates, green tea, weight loss, whole grains from jim @ Journal of Healthy Living
Ever get tired of seeing all those green tea weight loss advertisements everywhere? Think they’re scams? Turns out they’re, green tea anyway, actually on the list of five foods that can help you lose weight according to Dr. Maoshing Ni, author of Ask. Dr. Mao on Yahoo! Health.
The five foods are:
Whole Grains: He specifically [...]
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Continue reading → 5 Weight Loss Foods: Grains, Asparagus, Pomegranates, Nuts & Green Tea
