There’s been a couple of good posts this week by the guys in the fitness health network. All of us seem to be coming to grips with our weight loss plans. Here are a few of the entries that I found myself relating to this week.
I’ve found myself back in the gym lately, [...]
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Fitness Health Network Roundup
July 25th, 2008 — , Ask the Readers, Daily Links from macdaddy @ Get Fit Slowly
Ask The Readers: Sunscreen for Hair and Scalp?
July 17th, 2008 — , Ask the Readers, Sunscreen, aquanet, hair, homegirl, scalp, wicked awesome from Lazy Man @ Lazy Man and Health
Back in 2000, my friends and I scrapped up as much money as we could to rent a summer house in Newport, Rhode Island. It was one of the best summers of my life and something I’ll never forget. Even back then, we knew that spending those weekends in the sun were going [...]
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Ask The Readers: Sunscreen for Hair and Scalp?
July 17th, 2008 — , Ask the Readers, Sunscreen, aquanet, hair, homegirl, scalp, wicked awesome from Lazy Man @ Lazy Man and Health
Back in 2000, my friends and I scrapped up as much money as we could to rent a summer house in Newport, Rhode Island. It was one of the best summers of my life and something I’ll never forget. Even back then, we knew that spending those weekends in the sun were going [...]
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Can Dieters and Non-dieters Coexist?
July 9th, 2008 — , Ask the Readers from macdaddy @ Get Fit Slowly
Way back in May, JD was warning about the consequences of trying too much at once. In both of our cases, trying too much at once is equivalent to maintaining the calorie deficit that we need to drop 1 pound per week AND exercising enough to increase our PHYSICAL fitness levels to where we [...]
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July 1st, 2008 — , Ask the Readers, beef jerky, cereal, edamame, fruit, lunch foods, meal replacement bars, microwave, nuts, peanut butter, refrigerator from Lazy Man @ Lazy Man and Health
Next week, I’m going to be taking the show on the road. Specifically, I’ll be going from north California to south California. During the day, I’m going to be working and exercising as I normally would. At night, my wife and I will explore Laguna Beach and the surrounding area.
When it comes [...]
Ask The Readers: What Gets You Off The Couch?
April 25th, 2008 — , Ask the Readers, Motivation, Workout Hacks from macdaddy @ Get Fit Slowly
On Wednesday, I wrote about what motivates me to get out of the house and head for the gym. It seems that J.D. and I have done enough trash talking via email and IM to sufficiently motivate both of us for a while–at least in terms of exercising.
I recently read this article about pedometers–you [...]
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Continue reading → Ask The Readers: What Gets You Off The Couch?
Which Is Better–Thinner Or Fitter?
April 11th, 2008 — , Ask the Readers, Exercise, eating from macdaddy @ Get Fit Slowly
Lately, much of our family’s dinner time conversation revolves around fitness and diet–shocking I know! I’ve previously discussed how I’m not a very good multitasker, so forgive me if this post seems repetitive. But I think it’s worth writing about again. During one recent dinner conversation, I was noting that I hadn’t [...]
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